Apple Podcasts : Australia : Health : Episodes
We’re so excited for this one! In today’s episode, we catch up with one of Australia’s most inspiring working mamas, the powerhouse that is Bec Judd. Find out how Bec found her path in life and how she has carved out an amazing career that makes her truly happy. We also discuss how she finds...
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How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your day. In this episode,...
A tale so sleepy, that a boy finds his hips, solves the skeptic's dilemma and joins “The Purple People’s Circus” all with the help of his cat, Corregator. (You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about...
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Today we're talking about something we can all relate to whether we like to admit it or not, self sabotage! Do you procrastinate, comfort eat, compare yourself to others on social media, party too hard, put others done or push loved ones away? Well... you should probably listen to this weeks...
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In Episode 70 I sit down with Gastroenterologist Dr Will Bulsiewicz to talk about Ex Vegans. Specifically we discuss the typical journey of these folks who have bailed on Veganism and the gut health issues they have described. Dr B and I drill down on what is happening with the aim of helping you...
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We could all use some positive affirmations from time to time to help us feel good especially when falling asleep. This guided sleep meditation will lift your spirits while helping you relax and calm your mind. It's the perfect paced meditation to help you relax completely and fall asleep. Browse...
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Time = 18:16 (last 5 mins music only) Enjoy this meditation to fall asleep more quickly and sleep more soundly. (A gift from our iSleep Easy app.)
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Gene editing our way to better health?
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On this episode of On Purpose, I sat down with billionaire investor, Ray Dalio.We talk about why pain is necessary in order to make progress and why we shouldn’t focus on being right all the time. Dalio also reveals what he believes is the greatest tragedy of mankind and gives us 5 steps to...
NEW SLEEP APP: We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS) Sign up here:...
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In this episode we are lucky enough to be joined by the very inspirational Jessica Quinn. Jess has an incredible story. After losing her leg through her battle with cancer as a 9 year old; Jess spent her teenage years learning to overcome adversity and has some incredible wisdom to share through...
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Another spacey trip to meet new friends with the Doctor and Rose will soften your pillow tonight. (You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00) Commission a song from the Mystery Bard over at...
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In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should never define your self worth by how someone treats you and how to stop looking at love as a noun and start treating it as a verb. I know heartbreak is...
“Why are we coming together, what do we care about, and how do we focus the light on that?” Priya Parker, author of The Art of Gathering, asks this before dinner parties, school conferences, office meetings, and weddings. Her day job is working with groups on conflict resolution, but she’s become...
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Get ready to relax at bedtime and quiet your mind and body as you fall asleep. The sound of the ocean waves, soft background music and a soothing voice will guide you into a restful sleep quickly. Access one of the world's largest collections of sleep meditations by becoming a patron! Visit...
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This sleep sounds episode was requested from Briana Graham via Apple Podcast. Thank you for the great review and request Briana 😃 If you want your own customized sleep sound, leave us a review.  “Hey, my name is Briana Graham and I just wanted to say that, I love your podcast so much, it really...
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Enjoy a relaxing walk in the forest as you relax more and more until you drift off to sleep.  Will you make it to the cozy cottage? Become a Patron and get instant access to over 90 guided sleep meditations at www.TracksToRelax.com
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I just got back from a 5 night girls Bali tour! It was amazing & relaxing but the best part was being around 12 like-minded women who were passionate and inspiring! It made me realise how much I crave human connection with my community and how much it lights me up. Today I am chatting how I...
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On today's show I'm joined by Womens Health Practitioner and Strength Coach Holly Sinclair. Free Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/ Join my free email newsletter here: I WANT TO JOIN Join my Flexible Dieting Coaching Group:...
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We all hate starting from scratch or falling off the band wagon. So today we've sat down to share with you our top health, fitness and beauty tips to keep you feeling and looking fab everywhere! Particularly focusing on travel, we dive into the truth about flying and its effect on our body. From...
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Why are my periods irregular, why are they heavy, why do I get cramps, should I be on the pill and how will that impact my health, why do I feel low around the time of my period, why do I break out or get bloated? These are just a few of the common question we have about our periods, a topic that...
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“We are light beings,” says chiropractor John Amaral. To which body-alignment specialist Lauren Roxburgh adds, “And that light gets compressed when we are stuck.” These two incredibly intuitive and talented healers came together at In goop Health Los Angeles to chat with Elise about: how energy...
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A great piece of history spins into a sleepy tale where Gee and DK stand to the splainers. (You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00) Commission a song from the Mystery Bard over at...
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Joshua discusses healthy eating habits for travel with author and podcaster Rich Roll, Dr. Paul Saladino, and Dr. Tommy Wood. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists
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Come with me and you’ll see a place of pure commercialization, where you will freely walk off to dreamland. (You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00) Commission a song from the Mystery Bard over at...
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This episode is proudly brought to you by NEON Model Management. Today I'm once again thrilled to be joined by my good friend, model and presenter Tegan Martin as we have another healthy conversation with an inspiring hustler. Today's guest has a combined digital following of over 5 million. A...
Time = 15:52. Let this simple Autogenic Relaxation technique help you relax. This version does not have words to guide you out of meditation, so it is ideal for relaxing into sleep. Our gift to you from our iSleep Easy app.
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Robin Arzón (https://www.robinarzon.com/) knew she wanted to be a lawyer since she was 10 years old, went to NYU, the Villanova Law and landed a job at a top firm in New York where she practiced for 7 years. But, along the way, a series of events would profound change her path. While still an...
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Joshua discusses simple diets, optimal health, strategies for healing, and the gut microbiome with author and podcaster Rich Roll, Dr. Paul Saladino, and Dr. Tommy Wood, and they answer the following questions: What are the most reliable resources regarding information about vegan, carnivore,...
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Fainting and a trip to the ED. Valium-like drugs linked to risk of miscarriage. An overdiagnosis of 'spongy heart'? Opioids and end-of-life care.
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Relax and release tension from your entire body. Calm the mind, relieve anxiety anytime or for sleep.
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Adam Savage, the OG Mythbuster himself, stopped by Onnit HQ for in depth conversation about the tools that are intrinsic to human triumph. At the forefront of that toolkit are myths, and their capacity to communicate concepts through culture. We also touch on meditation, awareness, and the...
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Today we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around 90% of the bile you make is absorbed in the body and it does some absolutely amazing things with your hormones, thyroid, impact on weight gain or loss and all...
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Episode 17 of the Plant Proof podcast with The Gut Health MD also known as Dr B or Dr William Bulsiewicz is all about how to cultivate a healthy gut microbiome and what this actually means. Dr B, as he prefers to be called, has a fun and agenda-free way of bringing the latest in gut health...
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Welcome to The Girls Bathroom! We’re Sophia & Cinzia, life-long besties who share a YouTube channel. The Girls Bathroom is a place we all know to be full of girl chat and gossip and the place we often confide in girls we’ve never even met before! In our podcast we want to help you with your...
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Enjoy a relaxing countdown from 10 to 1 to help you relax completely. Then if you're not already asleep, enter the lighthouse and take the stairs all the way to the top when you can get a new perspective. Listen to the full version of this sleep meditation by becoming a patron by visiting...
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I spent a large portion of my life picking my appearance apart. It never mattered how thin I was, how healthy I was or how many compliments I received from strangers on the internet, I couldn't be convinced that I was beautiful just the way I was. What I share in the first episode of the Mental...
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This episode is sponsored by our friends at The Citizenry. Go to: www.citizenrypodcast.com/sleep and use promo code SLEEP to redeem this special offer, just for podcast listeners. Consider this a belated housewarming gift: for your first order, The Citizenry is offering you a $50 gift voucher...
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Arianna Huffington is a remarkable business leader, author and the founder and CEO of Thrive Global — an organization that’s on a mission to unlock human potential. “The ultimate disruption is changing the way we work and live,” she says.
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Tonight's question - What sound make YOU sleep? Leave a comment in the review👇 This sleep sounds episode was requested from Uncle_ang via Apple Podcasts - United States of America · 05/23/19. “Just me but I would love to hear a passing train! I hate the sirens too” Thank you for the review and...
Jack Conte is the CEO of Patreon.
This week on KIC POD we have Jadé Tunchy on as a guest. We cover everything from her experiences with her own body image issues, bullying and discuss social media VS reality. We're also very proud to announce that we are ambassadors for this years Witchery White Shirt Campaign, listen to find...
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Several months ago, I filled you in on "The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)". But what you learned in that article only scratched the surface of the multiple mechanisms underlying why the human body can be resistant to fat loss, and how to achieve...
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As seasons change some windows close, and we say goodbye to the dreamy breeze that brought us so much. Drift off as we journey through Westeros one last time. (You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about...
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Get ready to relax completely and fall asleep quickly with this comforting guided sleep meditation by Tracks To Relax. Visit our Patreon page and listen to over 65 sleep meditations at www.BedtimeMeditations.com
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In this episode we decided to interview each other, discussed our childhood and our own personal journeys to where we are today. We cover more and go into more detail than we ever have before. We hope you enjoy our first episode!
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Today’s conversation with William Li focuses on the importance of taking a systems-based approach to health and the prevention, treatment, and reversal of disease.
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I'm constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit of saliva. In today's episode, you're going to get an insider glimpse into how to go way beyond something as simple as 23AndMe or Ancestry and instead learn how to get truly useful...
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On this double-episode of Talking Elite Fitness Sean Woodland and Tommy Marquez discuss the latest round of failed drug tests involving Ben Garrard and Manila Pennacchio as well as an admission by former Games competitor Bryan Miller that he was using PEDs in 2016.  They also take time to answer...
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