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Apple Podcasts — Ghana — Mental Health — Episodes
1
NEW
The Psychology of your 20s
189. 5 ways to stop comparing yourself to others
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fearless
Focus On Yourself Not Others
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On Purpose with Jay Shetty
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself t...
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fearless
Morning motivation
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The Psychology of your 20s
188. Why are we so indecisive?
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A Really Good Cry
Tia Mowry: You’re Unhappy and You Don’t Know it - Learn t...
7
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Black Girls Heal
5 Reasons Why Intimacy is So Hard
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Wisdom & Wellness with Mpoomy Ledwaba
Living an Unlimited life : Nomzamo Mbatha
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Guided Meditation
#14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and F...
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The Psychology of your 20s
186. The psychology of sleep
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Sleeping Sounds
Beautiful Relaxing Music, Peaceful Soothing Instrumental ...
12
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Sleeping Sounds
30 minute POWER NAP ★︎ Fall Asleep Instantly ★︎
13
NEW
The Psychology of your 20s
164. Dating and mental health in our 20s
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The Rest is Rest: Nature Sounds for Sleep, Focus and Relaxing
ASMR Rainfall on Yurt | Deep Relaxation in Lapland’s Wild...
15
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12 Minute Meditation
A 12-Minute Meditation of Learning How to Sit with Uncomf...
16
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Growth•Master•Mindset
4 Agreements
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Rain Sounds
rumbling storm
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Wisdom & Wellness with Mpoomy Ledwaba
How Walking changed my life
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Bible at Bedtime
Revelation 4 & Psalms 119
20
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In The Light with Dr. Anita Phillips
Let (Self) Love Rule
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Women's Dating And Confidence Podcast
More Than A Body w/ Dr. Lindsay Kite
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In The Light with Dr. Anita Phillips
Seen. Heard. Known. Loved.
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P.T.S.Diaries
HWRU?
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fearless
IM GOING TO WIN
25
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fearless
fearless (Trailer)
26
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On Purpose with Jay Shetty
8 Scientifically Proven Ways To Stay Motivated BEFORE You...
27
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Therapy for Black Girls
Session 356: Black People & Hospital Neglect
28
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Sleep With Me
Benn Broughten by The Crayon Rambler
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Charles Loves
Not so bad
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Women's Dating And Confidence Podcast
Intentional Dating Breaks
31
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Ten Percent Happier with Dan Harris
Stop Trying To Control Everything | Bonus Meditation with...
32
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THAT Conversation with Tarek Ali
🔒 🔧 TOOL: How to Identify & Heal Suppressed Emotions — "W...
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Mindset & Motivation
Wake Up and Ask Yourself This Each Morning
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On Purpose with Jay Shetty
Benny Blanco: 3 Ways to Stop Caring About Failure & Get O...
35
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On Purpose with Jay Shetty
4 Ways to Know if It Is Time To End Your Relationship (Wh...
36
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On Purpose with Jay Shetty
Why Your Self Worth is Keeping You Stuck & How to Stop Sa...
37
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Women's Dating And Confidence Podcast
Is His Behavior Your Fault?
38
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In The Light with Dr. Anita Phillips
Love & Friendship
39
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A Millennial Mind
Mo Gawdat: Is Happiness A Choice?
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Mama Boys
Chronic illness
41
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The Imperfects
An Imperfect Chat About Men
42
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Diary of An Empath by Keresse Thompson, LCSW
PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT wi...
43
NEW
منتصف الليل
التعلق
44
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The Therapy Couch Podcast
Episode 1: Little Big Eared Boy
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On Purpose with Jay Shetty
7 Signs You’re a People Pleaser & 7 Methods to Break This...
46
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Radio Headspace
Finding Comfort in Your Skin (trigger warning in descript...
47
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The Psychology of your 20s
182. Social media is ruining my mental health
48
NEW
On Purpose with Jay Shetty
Michael Rubin: The One Mindset Shift You Need to Set Bett...
49
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The Minimalists Podcast
Memory Clutter
50
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On Purpose with Jay Shetty
Zachary Levi ON: Accepting Yourself with Radical Love & H...
51
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Slo Mo: A Podcast with Mo Gawdat
Unstressable with Jodi Wellman - Living Fully
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On Purpose with Jay Shetty
8 Steps for Overcoming Fear of Judgment & 3 Key Questions...
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Thunderstorm: Sleep and Relax in the Rain
12-3 8 Hours of Heavy Rainfall and Thunder Sounds for Ins...
54
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kidi! show
Self-Relationship Vs People-Relationship. (Feat Podcaseke...
55
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Rain Sounds
Rain Tin Roof
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Guided Meditation
#17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wel...
57
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The Psychology of your 20s
156. Dating with an anxious attachment style ft. Thais Gi...
58
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Therapy in a Nutshell
Sensory Needs Quiz- Your Sensory Needs Assessment
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P.T.S.Diaries
ANGER
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Women's Dating And Confidence Podcast
Change Your Mindset To Create A Relationship w/ Sonja
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Women's Dating And Confidence Podcast
Emotional Responsibility in a Partner
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Wisdom & Wellness with Mpoomy Ledwaba
Candice Modiselle ON: Pivoting into something New, Gettin...
63
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Radio Headspace
Dealing With Regret
64
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Guided Meditation
RELAXATION & GROUNDING - 10 MINUTE IMMERSIVE GUIDED MEDIT...
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Mindful Moments with David Larbi
Episode 28: Overcoming Self-Sabotage
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The Psychology of your 20s
125. The psychology of dating apps ft. Bumble
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In The Light with Dr. Anita Phillips
Change The Story
68
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Relax Mind and Body
# 02 - Musica para Relaxar e Dormir Profundamente - Music...
69
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Resilience Unravelled
Christy Gibson - A trauma toolkit
70
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The Self Esteem and Confidence Mindset
5 Confidence Tips I've Learned from Les Brown
71
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Hurry Slowly
The Digital Self, Reinvention, and Coming Out of the Chry...
72
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Guided Meditation
Aries Season Guided Meditation - Light Your Inner Fire
73
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Wisdom & Wellness with Mpoomy Ledwaba
Mahalia Buchanan : Begin Again
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Women's Dating And Confidence Podcast
Clean Single
75
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Women's Dating And Confidence Podcast
How To Not Cause Harm In Dating And Relationships
76
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Women's Dating And Confidence Podcast
He Wants Part Of A Relationship
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Women's Dating And Confidence Podcast
Relationships Are Everything - Two Ways To Improve Them
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The Self Esteem and Confidence Mindset
Building Self Confidence in Yourself
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Radio Headspace
Work in Progress
80
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The Daily Shine
Appreciate Your Joy
81
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Think Positive: Daily Affirmations
Think Positive: Daily Affirmations
82
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Women's Dating And Confidence Podcast
Not Sure If You Want Kids? 5 Questions For Clarity
83
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10 Hour Sleep Sounds
Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep,...
84
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Big Dating Energy
Selfish Forgiveness with Gabrielle Stone
85
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Sleep Better | Sleep Music with Noise
#152 Only Relaxing Music (Small Steps) **BONUS**
86
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Women's Dating And Confidence Podcast
Finding An Emotionally Attuned Partner (After 8 Years Sin...
87
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Rain Sounds
Ocean Waves Crashing Ambience - 10 Hours for Sleep, Medit...
88
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Healing Trauma
Trauma 101: Our 21st Century Story
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The Psychology of your 20s
177. Understanding our fear of intimacy
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Ten Percent Happier with Dan Harris
How To Get Ahead At Work, Buddhist-Style | David Nichtern
91
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Guided Meditation
Harness the Full Power of the Moon | Full Moon Meditation 🌕
92
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The Psychology of your 20s
185. Living with your parents in your 20s
93
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On Purpose with Jay Shetty
7 Strategies to Stop Getting Drained by Your Problems & F...
94
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The Minimalists Podcast
Behind What We Buy
95
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Women's Dating And Confidence Podcast
Confidently Asking For Exclusivity w/ Abby
96
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The Motivated Mind
Rediscovering Life Beyond Cyberspace
97
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Break the Cycle with Dr. Mariel
Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"
98
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Rain Sounds
Green Noise
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Wisdom & Wellness with Mpoomy Ledwaba
Pain birthed my purpose
100
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Guided Meditation
#15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind...
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