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Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®
Yoga Medicine
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health...
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Ratings & Reviews
4.9 stars from 69 ratings
I first experienced Tiffany’s wisdom during a Wanderlust - Whistler, BC class. Her presence, knowledge and teaching was phenomenal and I look forward to learning more from her and her guests through this resource. Thank you for doing it and for making a difference for so many by taking this...Read full review »
Squirrel Girl Nic via Apple Podcasts · Canada · 04/01/22
so informative with most recent research and data. love tiffany’s work and all her dedication to her craft! must listen 😊
Emily Katrina via Apple Podcasts · United States of America · 02/18/22
Awesome, Informative New Podcast!
I am loving the new Yoga Medicine podcast. I am a long time yogi and teacher and the information is relevant and useful. Rachel (one of my favorite YMO teachers!) is a smart, witty host. I look forward to each new episode. Keep up the good work YM!!
aswood11 via Apple Podcasts · United States of America · 02/08/22
Recent Episodes
Messages around “clean” eating and ideal body shape or size are ubiquitous, even in the yoga world, with potentially devastating impact for those who experience disordered eating. Today host Rachel speaks with Chelsea Roff, who found her way to yoga early in her recovery from a serious eating...
Published 09/29/22
There is so much research and information out there about mindfulness, so today hosts Tiffany and Katja tackle this big and important topic from a different angle. In this episode, the pair takes a critical lens and unpacks the pitfalls of mindfulness research. Tiffany and Katja discuss how...
Published 09/22/22
Published 09/22/22
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