Most of us have loaded beliefs related to the core and core strength. While most hold a grain of truth, plenty of these preconceptions are inaccurate, incomplete, or just plain unhelpful when it comes to our individual yoga and movement practices.
Today host Rachel and returning guest Jenni...
Published 09/28/23
Most of us have a complicated relationship with social media, but it can be a powerful business tool if we learn how to harness it effectively.
Today host Rachel talks social media marketing with returning guest Dana Diament, a yoga teacher and graphic designer with years of experience in...
Published 09/21/23