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Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®
Yoga Medicine
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health...
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Ratings & Reviews
4.9 stars from 94 ratings
Look no further for expertly curated research with footnotes for further reading. A wide variety of voices to be heard and topics to dive into. I always walk away with new ideas to ponder and incorporate into my own practice and with students.
SleepyheadMommy ;-) via Apple Podcasts · United States of America · 03/26/23
Refreshingly undiluted
Such a refreshing break from the watered down content out there. Cutting edge thinking and research.
SurlyMullet via Apple Podcasts · United States of America · 11/09/22
I first experienced Tiffany’s wisdom during a Wanderlust - Whistler, BC class. Her presence, knowledge and teaching was phenomenal and I look forward to learning more from her and her guests through this resource. Thank you for doing it and for making a difference for so many by taking this...Read full review »
Squirrel Girl Nic via Apple Podcasts · Canada · 04/01/22
Recent Episodes
Published 03/14/24
It’s common knowledge that the vast majority of us will experience low back pain at some point in our lives. Today we hone in on an aspect of low back pain that is less commonly considered and discussed: pain in or around the sacroiliac joints. Rachel Land hosts yoga studio owner, YACEP, Yoga...
Published 03/14/24
Today hosts Tiffany and Rachel discuss a question many yoga teachers grapple with: should we aim to make our classes safe or fun? Is it possible to do both? In this episode, we talk about the challenges teachers face when balancing these two aims in all-levels classes. We offer tips on how to...
Published 02/29/24
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