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Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®
Yoga Medicine
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health...
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Ratings & Reviews
4.9 stars from 92 ratings
Look no further for expertly curated research with footnotes for further reading. A wide variety of voices to be heard and topics to dive into. I always walk away with new ideas to ponder and incorporate into my own practice and with students.
SleepyheadMommy ;-) via Apple Podcasts · United States of America · 03/26/23
Refreshingly undiluted
Such a refreshing break from the watered down content out there. Cutting edge thinking and research.
SurlyMullet via Apple Podcasts · United States of America · 11/09/22
I first experienced Tiffany’s wisdom during a Wanderlust - Whistler, BC class. Her presence, knowledge and teaching was phenomenal and I look forward to learning more from her and her guests through this resource. Thank you for doing it and for making a difference for so many by taking this...Read full review »
Squirrel Girl Nic via Apple Podcasts · Canada · 04/01/22
Recent Episodes
Published 09/28/23
Most of us have loaded beliefs related to the core and core strength. While most hold a grain of truth, plenty of these preconceptions are inaccurate, incomplete, or just plain unhelpful when it comes to our individual yoga and movement practices.  Today host Rachel and returning guest Jenni...
Published 09/28/23
Most of us have a complicated relationship with social media, but it can be a powerful business tool if we learn how to harness it effectively. Today host Rachel talks social media marketing with returning guest Dana Diament, a yoga teacher and graphic designer with years of experience in...
Published 09/21/23
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