How to use words the MLK way
Listen now
Description
Ofosu and Leah celebrate Martin Luther King Jr. Day by sharing some of his most impactful words. They reflect on what we can learn from Dr. King about the power to use our words for good.
To stay up to date with "Well Balanced," follow us on your favorite podcast app. And share your feedback with us at [email protected]
More Episodes
OCD can make your mind a scary and anxious place. And Balance meditation expert Ofosu fully understands this.
So in this 5-minute meditation, he guides you through two meditation techniques that have helped him manage his OCD symptoms: grounding and self compassion. You’ll experience the...
Published 10/20/23
Published 10/20/23
Are you consistently nice to yourself? Maybe there are moments when you're really nice to yourself, but it's not the norm. That’s where a self-compassion routine comes in.
Balance meditation expert Ofosu shares his own self-compassion routine, discusses why consistency is important, and...
Published 10/06/23
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
