Pure pleasure for the mind and heart
I had high expectations of this podcast, but I’m even more inspired than I thought I would be. So many insights and moving moments can be found in every episode. From amazing creatives like Rupaul and Alan Cumming, to the scientists studying the effects of meditation and mindfulness on the brain, and eminent teachers I’m just blown away. Mingyur Rinpoche’s interview was so incredible just now that I want to book a silent retreat next week. 💜 Skeptics and devoted practitioners alike can learn so much here. Love.
Erickasmama via Apple Podcasts · United States of America · 08/15/19
More reviews of Ten Percent Happier with Dan Harris
I loved the book and absolutely love this!!!!!! So happy to have come across it!!
obliger2 via Apple Podcasts · United States of America · 03/01/16
I listened to both in one day, can't wait for more. It would be interesting to hear how people deal with the question of their current religious practices and their meditation practice. Copacetic to do both? I know one doesn't have to be tied to the other, but some how I have a bit of...Read full review »
MissLCTC via Apple Podcasts · United States of America · 03/14/16
Like many, I struggle with focusing on continual self improvement. Being married with 2 young kids means its too busy to go to the gym and least of all developing any practice of the mind. I should feel 100% happy and grateful but i feel 80% miserable. I read Dan's book about 2 years ago or...Read full review »
Alex Papa Chan via Apple Podcasts · Canada · 04/04/16
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