Making mindfulness simple and life advice practical
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“Though I am an intermittent listener of the "10% Happier" podcast, I find the content consistently insightful and accessible. Dan Harris blends his personal journey with actionable interviews, making mindfulness and meditation relatable through various topics and guests.
The podcast effectively combines ancient wisdom with modern science, offering practical advice on other self-improvement topics as well. A recent interview with Christina Wallace, for example, introduced me to a method of career analysis that completely transformed my understanding of persistent professional stressors (despite my best efforts to apply mindfulness meditation practices).
Dan's humility and curiosity make complex topics easy to grasp and apply in everyday life, which I truly appreciate. He's adept at recognizing when scientific language or abstract concepts might be challenging for listeners to understand and readily seeks summaries from his show guests in simple terms.
I'm looking forward to future episodes! ”Read full review »
SueC* via Apple Podcasts ·
United States of America ·
07/02/24
More reviews of 10% Happier with Dan Harris
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“Great podcast with a unique approach!”
jake091375 via Apple Podcasts ·
United States of America ·
03/11/16
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“Big fan of Dan's work in promoting mindfulness. Podcasts have been fantastic. Great to hear from very interesting people on their mindfulness experiences”Read full review »
Jared Fitzpatrick via Apple Podcasts ·
Australia ·
04/01/16
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“It's nice that you don't need to have any prior knowledge or experience with any type of meditation, and I always find it interesting”Read full review »
Bobby F2 via Apple Podcasts ·
United States of America ·
03/29/16
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