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Brian S
100 Down / Weightix
I lost 100lbs over 14 months and have kept it off ever since. My success was fueled by studying the science and bio-chemistry behind weight-loss. I share what I learned in plain-english, and teach others how to do exactly what I did, and talk about the Weightix system that I built after my journey.
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Ratings & Reviews
4.8 stars from 35 ratings
This podcast has changed my life for the better. If you are searching for truthful information about weight loss or bodybuilding, take a minute to listen. There is nothing being sold here just truthful information about how your body works and what you can do to have the exact body you want. This...Read full review »
Beads1977 via Apple Podcasts · United States of America · 01/25/17
Excellent info
Brian helps educate his listeners on the science of macros in nutrition (among other things). This has led me to lose pounds and have less cravings!
Mrs_darcy via Apple Podcasts · United States of America · 10/09/16
The Real Deal
Having studied some on my own, I can tell you that Brian knows exactly what he's talking about, and he has his own results to prove it. His podcasts are spot-on and you can learn a lot from what he has to say. As with anything, you have to put in the work to achieve your results, and he makes...Read full review »
fwoom via Apple Podcasts · United States of America · 10/07/16
Recent Episodes
Published 11/16/20
Ever hear people say how much they love to workout? Are they full of it, or do they actually mean it? And if it’s true.. How do you get to a point where YOU can love it too? Since regular exercise is the key to long-term weight maintenance, this is your chance to dig in and see what YOU need to...
Published 08/05/19
Published 08/05/19
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