Episode 23: Why it’s harder for women to lose weight, and how to

Episode 23: Why it’s harder for women to lose weight, and how to level the playing field

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“Weight loss is harder for women” is one of those oft-cited claims in the weight-loss and fitness world. But is it really true? We’ll dive into this — and we’ll talk about what you can do to level the playing field! (Men should listen too.. )

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