Work hard on your body and appreciate your hard work. - Listen -

Work hard on your body and appreciate your hard work.

Listen now

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Take a good look in the mirror at your biceps. Do it. --- Support this podcast: https://anchor.fm/darrin-atkins/support

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Let your friends join us so we can take our biceps to new heights. --- Support this podcast: https://anchor.fm/darrin-atkins/support

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If you want muscles, guess what? They don't come easy! --- Support this podcast: https://anchor.fm/darrin-atkins/support

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