The Personal Development Podcast Frank Starling

2 days ago we got the first image of a Black Hole. It's 6 billion times the size of our sun and even larger than our galaxy! 

It puts things into perspective, what do we give significance to? 

What life challenges are we experiencing that we can overcome but lack the self belief to do so. 

Here's my perspective on this and why you need to believe in yourself and your ability to grow. 

Don't we all want to do what we love in life? It's sometimes linked to purpose or passion but for most of us, the goal is to enjoy ourselves whilst still being successful. It's possible but it takes courage, a few risks and the ability to understand your weaknesses. 

How crazy is that? I'm on Masterchef 2019. It all started with the decision of doing away with fear and doubt and then having the confidence to apply for the show. 

Here I talk about why and how I did it. 

After a long sabbatical I am back and it's good to be here! The format of this podcast had to develop and I had to have a long think about the purpose of this being in existence. What I discovered is that sharing my insights with you can't be done in 2 minutes and I need less of a script and just need to speak from the heart. With that in mind, going forward, that is what you can expect. 
Today I talk about strengthening your mind, probably one of the hardest things you will have to do in life but one of the most worthwhile. 

We can all reach a plateau and find being consistent one of our biggest challenges. However, it is something that you can fix.

Is there a simple way to discover precisely what you should be doing in your career or your life in general? I think there are some questions you can ask yourself to begin the process. Here are my thoughts