Ideal length, well-designed
I really love that these are 20 minutes long, as it's enough time to get in some relaxation and stretching, but not too much of a commitment. The instructors are very good; even better than those I've some live ones -- they state what your body should be doing and feel like and thus you are able to self-correct your postures. The posture guides are VERY helpful. I would like all of them to have backgrouond music,as the music is quite soothing. My only complaint is that there could be more begnner level (1 and 2) podcasts, as the poses, while not difficult, do require practice to execute smoothly.Read full review »
JoniJaz via Apple Podcasts · United States of America · 09/02/07
More reviews of 20 min. Yoga Sessions from YogaDownload.com
as a newbie to yoga, it is extremely helpful to find a resource that is free and that I can do in my own home. Thanks guys!
voodoodle via Apple Podcasts · United States of America · 04/08/08
By far, the best Yoga podcasts out there. I use them at home, while traveling, anywhere. Easy to follow and great sessions for practice. Kudos and thank you!
guido22 via Apple Podcasts · United States of America · 03/31/08
I love that I can choose the workout depending on my individual needs (i.e. sore shoulders, i'm a runner who needs to increase flexibility). I like the idea that I can do it in the comfort of my home for minimal (no) cost. There are more relaxed sessions, but also some challenging ones. There...Read full review »
hosiewen via Apple Podcasts · United States of America · 03/31/08
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