Ideal length, well-designed
I really love that these are 20 minutes long, as it's enough time to get in some relaxation and stretching, but not too much of a commitment. The instructors are very good; even better than those I've some live ones -- they state what your body should be doing and feel like and thus you are able to self-correct your postures. The posture guides are VERY helpful. I would like all of them to have backgrouond music,as the music is quite soothing. My only complaint is that there could be more begnner level (1 and 2) podcasts, as the poses, while not difficult, do require practice to execute smoothly.Read full review »
JoniJaz via Apple Podcasts · United States of America · 09/02/07
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as a newbie to yoga, it is extremely helpful to find a resource that is free and that I can do in my own home. Thanks guys!
voodoodle via Apple Podcasts · United States of America · 04/08/08
The pose guides are an AMAZING resource, as are ALL the podcasts. The 20-30 minute length is also great for a quick "fix" or to string together to create a complete practice . . .Read full review »
notnksnemore via Apple Podcasts · United States of America · 04/21/08
iTunes and Yoga Today, please work together so we can download the full sessions, and do our yoga away from the computer! The classes are terrific.
Evergreen54 via Apple Podcasts · United States of America · 10/28/08
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