My favorite podcast
I spend 90% of my time living out of hotel rooms. This podcast gave me an interesting workout option I can stick with, no matter where I go. A great supplement to my old crunches/pushups/squats/treadmill routine. The 20 minute format is perfect for hectic schedules. I love the routines, but the best part is the PDF guides. I can study the moves before a workout and look up info on any I'm not familiar with. And I don't have to lug a book around with me! Personally, I actually find this worksheet system easier to follow along with than watching a video podcast.Read full review »
Jacqui P via Apple Podcasts · United States of America · 05/30/08
More reviews of 20 min. Yoga Sessions from
I absolutely ADORE this podcast!! i was looking on itunes for a yoga podcast, but i definitely wasn't expecting to find one THIS good!.. and the pose guides are so perfect, it just brings it all together beautifully.Read full review »
sothenshebrokefree via Apple Podcasts · United States of America · 03/02/08
these are awesome. would you consider a 90 minute practice podcast? something really juicy?
lek from chicago via Apple Podcasts · United States of America · 06/06/08
I love the Gentle Hatha Flow #2. It's easy for beginners and helps me relax. Great podcast!Read full review »
Mockingbird224 via Apple Podcasts · Australia · 01/27/09
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