Take your practice higher!
Yogadownload podcasts have deepened my yoga practice extensively. I have been practicing yoga in a studio for a year and a half. I had wanted to establish home practice to deepen and grow my personal practice, but it was difficult for me to maintain the focus, energy and determination that naturally develop in a studio. Yogadownload sessions are fast paced, offer challenge without frustruation and help to keep you focused. Sessions are the perfect length when I need a morning session before work. When I want to practice longer, I practice sun salutation A and B before choosing a session that is designed to target a specific goal or body zone. Thanks to this podcast, I practice daily and have found the principles guiding me throughout my day, on and off the mat.
chrozbo via Apple Podcasts · United States of America · 09/03/07
More reviews of 20 min. Yoga Sessions from YogaDownload.com
I love this podcast. The lessons contained are useful and easy to understand, and the teachers always add in some personalization, like saying, "Good job", which makes me feel like I am at my old yoga class.Read full review »
childofmetis via Apple Podcasts · United States of America · 12/02/08
20 minutes is all you need to do these fabulous yoga sessions. There's a dozen different classes, from morning flows to yoga for cyclist. Great to download onto you iPod and take with you on vacation or anywhere else. Flow charts are great guides for beginners and a nice refresher for those...Read full review »
stpierrest via Apple Podcasts · Canada · 09/24/07
These yoga practices are great for those with some yoga experience who can't or don't want to go to the yoga studio. I use these to help me get moving in the mornings and get ready for my day. The hip opening classes are wonderful. I just did the Yoga for Cyclists practice and found it be...Read full review »
knitgrl via Apple Podcasts · United States of America · 09/04/07
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