“Yogadownload podcasts have deepened my yoga practice extensively. I have been practicing yoga in a studio for a year and a half. I had wanted to establish home practice to deepen and grow my personal practice, but it was difficult for me to maintain the focus, energy and determination that naturally develop in a studio. Yogadownload sessions are fast paced, offer challenge without frustruation and help to keep you focused. Sessions are the perfect length when I need a morning session before work. When I want to practice longer, I practice sun salutation A and B before choosing a session that is designed to target a specific goal or body zone. Thanks to this podcast, I practice daily and have found the principles guiding me throughout my day, on and off the mat.”
chrozbo via Apple Podcasts ·
United States of America ·
09/03/07