Great but still figuring it out
I would probably give this 5 stars but for two things. First, I think there’s a system that I haven’t figured out. Maybe I will after a while but by the second class, I had to stop and recheck the poses. Clearly I need to use the provided charts. Anyway, I practiced yoga for many years and feel like I know most of the poses but have been out of it for a while so need a refresher. The classes move very quickly though so if I miss a pose, we’re off to the next one before I can get it right. I’m used to a slower style where you hold the position for a while. The speed isn’t a criticism though. It’s just different than what I’m used to. Anyway, as I said, I’ve been out of yoga for a while and want to get back. I am loving these classes. For me, 20 minutes is a good length because I don’t think I can last a 90 minute class at this point. As I said, I am still trying to figure this system out because lesson 2 seemed to be pretty advanced compared to 1. Maybe it’s just because I am so out of shape at the moment. And I assume that students combine these classes to get longer practices. So slight confusion on my part about how to follow along and the speed. Neither are really criticisms of what is really a great podcast. It is challenging and the provided pose charts are invaluable. I am looking forward to getting into this more and enjoying it for a long time. Thanks!
bbridges via Apple Podcasts · United States of America · 03/17/15
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I love this podcast. The lessons contained are useful and easy to understand, and the teachers always add in some personalization, like saying, "Good job", which makes me feel like I am at my old yoga class.Read full review »
childofmetis via Apple Podcasts · United States of America · 12/02/08
these podcasts are perfect - relaxing and challenging, with just-right guidance, and the printable pose-guides are a dream for checking you've got the right idea! I couldn't have hoped for a better yoga podcast, and have recommended it far and wide. It's so much easier to make...Read full review »
taichichick via Apple Podcasts · Great Britain · 02/12/08
This podcast is great! Perfect pace, and now with the guides I don't have to look up the poses that I don't know. thanks!!!Read full review »
bhoove via Apple Podcasts · United States of America · 08/07/07
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