So many good things about this podcast
What's great about this podcast is that whatever your need is, you can find something that fits. For example: I've been doing yoga for years, but after a few busy weeks when I did a lot of gardening and traveling and little yoga, I'm stiff and my back and hips hurt. I'm chronically busy,but determined to find 20 minutes a day for yoga and aspiring to 45 minutes to an hour. Finally, because my internet connection is somewhat unreliable, I may not be able to download a large video podcast, but a still would like a visual reference. Solution: download a gentle hatha sequence, a hip opener, and a shoulder opener in the audio format, with the excellent pose guides for each. As my back and hips get back to normal, I can substitute a more vigorous vinyasa sequence for the hatha yoga. If I've got 20 minutes I can get a short class in, but if I have more time, I can skip shavasana and go directly to the next class. The queuing and instruction for all classes I've tried were clear and easy to follow. The wide variety of classes available means I can try many different styles of yoga without shelling out $15 for a class I may hate. There are a number of excellent yoga podcasts on iTunes, but this is my current favorite.Read full review »
MBLevine via Apple Podcasts · United States of America · 06/30/12
More reviews of 20 min. Yoga Sessions from YogaDownload.com
These yoga practices are great for those with some yoga experience who can't or don't want to go to the yoga studio. I use these to help me get moving in the mornings and get ready for my day. The hip opening classes are wonderful. I just did the Yoga for Cyclists practice and found it be...Read full review »
knitgrl via Apple Podcasts · United States of America · 09/04/07
The series are absolutely wonderful! There are so many choices available there's always something for every mood. Thank you so very much for delivering such good quality contentRead full review »
KikaBisogno via Apple Podcasts · United States of America · 08/25/07
I spend a lot of time on the road. This is a fantastic workout you can do in your hotel room. Incredible workout!
j355ga via Apple Podcasts · United States of America · 04/01/09
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