“The instructors on this podcast are extremely knowledgeable and correct your mistakes even without being able to see you. Fantastic way to keep fit either at home or on the road, these are incredible practices in just 20 short minutes. There is an incredible variety and a level to suit everyone from novice to experienced practitioner. The addition of the pose guides ensures that you stay true to form, and that transitions are smooth. Highly recommend both the podcasts and the longer classes which are just good and easily transportable.”
Ixtla via Apple Podcasts ·
United States of America ·
04/09/08