Episodes
10-12 minute guided positive mindfulness meditation with focus on the word balanced. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word beauty. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word cozy. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word fun. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word health. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word mesmerizing. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word creative. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word calm. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word admire. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word courage. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word flow. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word hope. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word empathy. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word familiar. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the people you love.
Published 03/12/20
10-13 minute guided positive mindfulness meditation with focus on the word healing. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on positive affirmations. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word generous. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word love. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word yummy. 
Published 03/12/20
10-12 minute guided positive mindfulness meditation with focus on the word refreshed. 
Published 03/12/20