On this episode of “22 Motivational Minutes with Marlo,” Marlo speaks with author and speaker Jake Melton about thriving with Tourettes and his mission of advocating for mental health. During this discussion, Jake dives into his journey to minimalism as an answer to dealing anxiety and stress. He reveals his best advice for creating a mindset shift in the workplace that leads to greater productivity and better mental health. Jake Melton is the author of “Minimalize to Maximize Your Happiness: Cut the Crap.” He is a public speaker and a workshop facilitator focused on success and business coaching. His work as a mental health and Tourette’s advocate, as well as more information on connecting with Jake can be found at www.thejbmeltongroup.com