#365Firsts Podcast: Stories of First Times Podcast - Listen,

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Ann Bernard

#365Firsts Podcast

Stories of First Times

#365Firsts Podcast is a storytelling and expert advice show hosted by Ann Bernard about first times and new experiences and all the fun, growth, unknowns, and excitement that go with them. The lineup is full of guests and experts who can help, inspire, and motivate you to step our of your comfort zones, embrace change, and have adventures on your own journey of new experiences!! Tune-in to the Expert Advice Before Your First Time Series to get the advice you need before trying something new or taking a leap in the unknown for the first time. (Season 2 coming soon!) Tune-in to the First...

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5.0 stars from 11 ratings

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#365Firsts Podcast: Stories of First Times

Published 06/30/21

Digging Deeper Into The Benefits of New Experiences for Learning

Joining me in this episode to dig deeper into the benefits of first times and new experiences on learning and memory is James M. Hyman, PhD, an Associate Professor in the Department of Psychology at UNLV. "Being in new situations helps us be in new situations" Dr. Hyman explains how non-specific...

Published 06/30/21

Digging Deeper Into The Benefits of First Times In My Life

In this episode, I share with you the key highlights of how I've tremendously changed and benefited from my journey of first times and new experiences. The reason I do what I do is because of how impactful and powerful it's been in my own life and this is an attempt to help you understand that

Published 06/16/21

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