Reviews
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“This is one of the first podcast I listened to. I listen to it as soon as it drops. It’s one of my favorites, I love the guests he has on. So down to earth and easy to relate to.”
jeankaylee via Apple Podcasts ·
United States of America ·
04/23/24
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“I’ve been listening to this podcast for about 3yrs now. It’s always my go to podcast when I open the app. I love the different topics and guest speakers and even if I feel like something isn’t specifically for me, I listen and end up learning something.”
jamielynn1027 via Apple Podcasts ·
United States of America ·
04/22/24
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“I loved listening to this! It was super engaging and I learned a bunch!”
ninaslovespodcasts via Apple Podcasts ·
United States of America ·
10/26/23
“This weekly podcast is one that I look forward to every week! Allan’s information is top notch. His interview style is open and informative. I have learned a lot over the years and spent a lot of money on the books that he has recommended. Not only have I listened to this podcast, I have read...”Read full review »
dgerhart via Apple Podcasts ·
United States of America ·
07/26/23
“I appreciate how thoughtful and concise Allen is. If his guest has a book, Allen reads the entire book before the interview. Wow! This is rare. I’m 60 years old and I find this content extraordinarily useful. Thank you Allen for such an informative show. Please keep up the good work.”
321 Capt via Apple Podcasts ·
United States of America ·
04/20/23
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“Allan is talking so simple way that it’s easy to understand and get practical tips for daily life for someone over 40”
Personaltrainer_turo via Apple Podcasts ·
Italy ·
04/13/23
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“No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend 40+ fitness enough. Fantastic host, awesome guests! 🙌”
LisaIsHereForIt via Apple Podcasts ·
United States of America ·
05/05/22
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“Far too many commercials
Super distracting”
GreenerGirl41 via Apple Podcasts ·
United States of America ·
12/23/21
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“Allan and his incredibly knowledgeable guests talk all things fitness related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for...”Read full review »
Arlie K via Apple Podcasts ·
United States of America ·
12/15/21
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“I have a listening to this podcast and I appreciate Allan’s real life, practical advice for keeping it over 40.Be sure to join his Facebook group too.”
Tanja Shaw via Apple Podcasts ·
Canada ·
08/17/21
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“The only question I have is why don’t you introduce Rachel? You intro yourself and your guests but not your cohost. Odd.”
josh2uni via Apple Podcasts ·
Canada ·
07/25/21
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“Recently found this podcast. Great work. Lots of great topics and interviews, no nonsense. Highly recommend.”
TheRealGav via Apple Podcasts ·
Australia ·
06/22/21
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“Outside just did a 3 mile walk and I FEEL GREAT!! Thanks for the info and letting everyone know we ALL are not the SAME!! I have more energy than my kids!! 14 and 16. Thanks 🙏🏾 again!!”
Credit builder 2 via Apple Podcasts ·
United States of America ·
03/22/21
“Some of the guests on the podcast literally make my skin crawl. BUT! It’s not a knock on the podcast at all. I salute Allan for bringing such a diversity of topics and speakers and the quality of his interviews. Some of them are ideologists who will pass their convictions as verified science. But...”Read full review »
Almaranetto via Apple Podcasts ·
France ·
02/04/21
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“Admittedly only listened to parts of two episodes. Perhaps not a big-enough sample.
But, it just didn’t catch me.”
Jim P (NYC) via Apple Podcasts ·
United States of America ·
01/14/21
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“It is shows like this one that promote conspiracy theories around covid. The speakers have questionable qualifications and should not be opining on a disease that has already killed 300,000+ Americans. Shame on you for giving these people airtime and helping to promote confusion around this...”Read full review »
Haskiveinu via Apple Podcasts ·
United States of America ·
12/15/20
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“I learn so much from the awesome guests! I love the positive, encouraging tone of the show.so glad there’s a fitness and health podcast for adults who are no longer 25.”
WowthatNameIsTaken via Apple Podcasts ·
United States of America ·
10/13/20
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“Allan offers insightful advice and information that is helpful to anyone that listens!! This show is a must listen!!”
Marisa J2 via Apple Podcasts ·
United States of America ·
10/05/20
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“I really enjoy this podcast, it is informative and relevant to me and my lifestyle. Thank you.”
sdweller via Apple Podcasts ·
United States of America ·
08/25/20
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“These podcasts are excellent, they cover myriad and fascinating topics all related to fitness over the age of 40, I learn things from each one I listen to, they are amazing!”
Marg in Sacramento via Apple Podcasts ·
United States of America ·
06/08/20
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“I’m a new listener to the show and I definitely enjoy it. Super informative and features interviews with a wide range of experts in the health and nutrition space. As a personal trainer and someone who has always been focused on nutrition in some way, I appreciate the insights here. Thanks!...”Read full review »
ccarbs7 via Apple Podcasts ·
United States of America ·
11/11/19
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“I am a retired registered nurse. Within the profession, one can be socialized to put the needs of others before yourself. My inconsistent fitness “life” over the years as a wife, mom and health care professional lended me to put myself last more often than not; coupled with excuses I made for...”Read full review »
ND#33 via Apple Podcasts ·
United States of America ·
10/29/19
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“Older guys can face many health challenges as you know , appreciated the episode about prostrate cancer. That was real for me about ten years ago. Maybe topics for future podcasts? Fitness after surviving a stroke, dealing with sleep apnea, arthritis, total hip replacement. Sometimes we should be...”Read full review »
mljeff via Apple Podcasts ·
United States of America ·
08/13/19
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“I am 68 and currently in good health. I have been a regular subscriber to this excellent podcast. I particularly liked the last one I listened to, Alan conversation with Dr. Bubb was enlightening. Thank you. Mike from the U.K.”
MHC UK via Apple Podcasts ·
Great Britain ·
06/12/19
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“This show has one of the best contents that are incredibly helpful in terms of leading and living a healthier life. I highly recommend this to anyone who wants to become fit and have knowledge in terms of improving not just the body but also the mind. 5/5”
Maze Decker via Apple Podcasts ·
United States of America ·
04/11/19
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“Allan and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life.
Highly recommend listening and subscribing to The 40+ Fitness Podcast if you want the knowledge AND mindsets to improve your body, mind...”Read full review »
J. Barshop via Apple Podcasts ·
United States of America ·
01/14/19
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“Hi mate I’m an Australian living in Saudi just listening to your latest episode and you mentioned you might not have made the Stan countries. You are close I’ve got you on in the car most days here in Saudi and am doing my best to promote your work. Love the show as an over 40 male wannabe...”Read full review »
Ralphy41@ via Apple Podcasts ·
Saudi Arabia ·
12/09/18
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“I have had a lot of health issues ranging from Thyroid cancer in 2003 and 2 years of radioactive iodine treatments. Twelve years later to being diagnosed with a rare type of diabetes which is Hormonal Diabetes Type 2 which will develop into type 1 Diabetes in the next 10-12 years. My weight...”Read full review »
Ed AB Canada via Apple Podcasts ·
Canada ·
11/10/18
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“Anybody who has a high LDL cholesterol and blows off his doctor is not worth listening to. I find he asks guests questions and really doesn’t listen. They respond he goes uh huh (whatever) and then yaps for the next few minutes.”
gvftrdciu via Apple Podcasts ·
United States of America ·
11/03/18
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“So excited for new episodes! This is one of those podcasts that motivates you and makes you want to actually lead a better lifestyle. Allan does not judge, plus he's very entertaining so you won't get bored listening to him. It's a short show you can listen to while exercising!”Read full review »
Saoirse Sky via Apple Podcasts ·
Philippines ·
10/30/18
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“Well I’m 66, which I suppose is sort of 40+, and this is one of my favourite podcasts for running to. Loads of useful info about diet and general wellness.”
BronÌle via Apple Podcasts ·
Great Britain ·
10/14/18
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“So glad I found this podcast. Wonderful guests and fantastic host.”
J. Beth via Apple Podcasts ·
United States of America ·
07/21/18
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“Very nice review with Megan Ramos of the dietary issues and approaches to type 2 diabetes.
Allan is an excellent facilitator who is also very well versed in many of the nutritional therapies for chronic health disorders.”
Ralph 333 via Apple Podcasts ·
United States of America ·
06/15/18
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“For April and May, Allan has offered FREE fitness challenges that have been super for breaking me out of my regular fitness routine. First was squats, then came burpees. Even though I entered the CHALLENGES at the Beginner level only, Allan's daily fluctuations in the Workout of the Day and...”Read full review »
NCChapCap via Apple Podcasts ·
United States of America ·
05/27/18
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“I have been listening to 40+ fitness for several months and am very impressed with the variey of topics and depth of the content. I don't think that there are too many fitness professionals with the knowledge and passion that Allan has. This podcast is easy to listen too and provides great...”Read full review »
Bernie K CPT via Apple Podcasts ·
United States of America ·
05/13/18
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“Excellent lineup of guests, and the topics challenge me to think about my fitness in new ways. Thanks for a great podcast!”
MaddiebugGraciegoose via Apple Podcasts ·
United States of America ·
05/08/18
“I really like the variety of topics that are covered, and the fact that the information is targeted toward folks "of a certain age" is so refreshing. So many podcasts, in contrast, seem to be geared toward the hardcore 20's and early 30's folks who have yet to experience some of...”Read full review »
Cantus1970 via Apple Podcasts ·
United States of America ·
05/04/18
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“This is a straight to the point, no mucking around good health podcast. Superb guests who bring a lot of provoking thought to the table. Subscribe and enjoy the talent. Thank you”
pegg426 via Apple Podcasts ·
Australia ·
03/31/18
“Excellent podcast! Very informative and really helps me train better.”
stretchakasnoopy via Apple Podcasts ·
Great Britain ·
03/28/18
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“That’s Allan’s rallying call to me every morning when I get on my treadmill. Allan is a delight to listen to. Very helpful information is presented in a motivational, non-judgmental, and entertaining way. He changes the subject matter all the time, addressing the physical, mental, and...”Read full review »
Noah’s Wife via Apple Podcasts ·
United States of America ·
03/21/18
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“I have just finished a Squat challenge with Alan and really enjoyed it, I am now doing another program with him. Lots of tips and learning things that I did not know. I listen to the podcasts as I walk and get alot of information that can help in my health journey. Thanks for all you do Alan!”
KJT600 via Apple Podcasts ·
United States of America ·
03/02/18
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“I’m an ongoing training client and podcast listener and just finished Allan’s February “Squat Challenge!” With Allan’s encouragement I went with the intermediate level, and glad he pushed me to do so. Always enjoy the podcasts—motivating, informative, and nice length for listening.”
Skima girl via Apple Podcasts ·
United States of America ·
03/02/18
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“This podcast has encouraged me to improve my diet, get fit and focus on the Why.
I want to be fit for my wife, my kids and grandkids
I have recently completed the squat chalenge and I am doing the weight loss program, Alan is always happy to encourage me and when I emailed a question he was...”Read full review »
Andrew, Melbourne, Australia via Apple Podcasts ·
Australia ·
03/01/18
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“I’ve really enjoyed listening to this podcast. The two most influential guests were Jeff Horowitz talking about his book Ageless Strength and Matt Fitzgerald talking about his book The Endurance Diet. I got both of their books and they have really helped me orient myself to better health.”
cowboyjunkey via Apple Podcasts ·
Canada ·
02/25/18
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“I've been subscribed to Alan's show for some time & he continues to be among the best, with a variety of thought provoking guests & topics. I really appreciate how he responds to his listeners & is committed to providing the best for them. I've also come to appreciate his...”Read full review »
Kmouse2 via Apple Podcasts ·
United States of America ·
11/09/17
“I listen to this podcast as I walk for fitness. I like many of the topics and have gained some helpful insights. I think my favorite was an interview with the author of A Funeral for my Fat. I shared that one on the Weight Watchers Connect site many times (it is like FB for WW subscribers and...”Read full review »
Neb688 via Apple Podcasts ·
United States of America ·
10/09/17
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“I've listened to this podcast for over 2 years now and never miss an episode! I've learned and applied a great deal of information and it has paid off. I've lost weight, gained strength and have learned to tailor activities toward meeting certain goals. I thoroughly enjoy listening to...”Read full review »
Mickead via Apple Podcasts ·
United States of America ·
08/24/17
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“Love this podcast! Allan brings on fantastic guests and has a knack at asking the most intriguing questions that I'd like to ask myself. Thanks so much for helping the over 40 crowd with your no nonesense approach.”Read full review »
S Kaminski via Apple Podcasts ·
Canada ·
08/23/17
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