“No matter the subject, youβre guaranteed to gain something from every episode - canβt recommend 40+ fitness enough. Fantastic host, awesome guests! π”
LisaIsHereForIt via Apple Podcasts ·
United States of America ·
05/05/22
“My body is no doubt slowing down and the workouts and diets Iβve done in the past and have to change as I age. Allan does a great job of highlighting these changes that I need to incorporate into my life. Great listen!”
mikewchan via Apple Podcasts ·
United States of America ·
12/13/15
“Allan delivers so much great information for the 40+ age range. Itβs so important to stay fit and healthy as you get older! Heβs going to help you get and stay healthy!”
DCulve via Apple Podcasts ·
United States of America ·
02/05/16
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