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The Nutrition Guru and the Chef
99% Fad Free
A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.
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Ratings & Reviews
4.9 stars from 361 ratings
Goli Gummies
Really shocked by your analysis of this product. I was sold on them. What a fool and expensive lesson I’ve learnt from you. 🎶
susannecheryl via Apple Podcasts · New Zealand · 04/21/21
Insightful and honest
I love Tara’s podcast. Packed with wonderful and evidence-based information and a solid dose of reality for ALL people.
Mel Tries to Run via Apple Podcasts · Australia · 02/26/21
Fantastic podcast
Thanks Tara for this brilliant educational podcast, with interesting and highly qualified guests. Please keep making episodes!
ellabella4545 via Apple Podcasts · Australia · 01/29/21
Recent Episodes
Tara  (nutritionist) chats to Alice Zaslavsky about her food philosophy and why she is on a mission to inspire people to try new things, hop in the kitchen, and embrace veggies. Tune in to grab your dose of Alice's infectious energy and findout...
Published 11/29/20
In this episode, Tara reveals why she feels the way she does, about Pete Evans. Tara (Nutritionist) has been speaking out about Pete Evans and his dangerous dietary advice for almost 8 years.  This week, the celebrity chef and health guru's empire has...
Published 11/19/20
It's touted in the wellness world as a 'healthier' salt because it's more natural and contains essential minerals. But is this true?  Tara looks at  the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt,...
Published 10/22/20
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