Reviews
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“Just stumbled upon your podcast and it’s been a breath of fresh air listening to all the hype “foods” be broken down to facts and just listening to the science behind the food in general. Noticed you’ve only posted up until 2020, hope in the future you get the itch to post more. Great podcast...”Read full review »
Aussietee via Apple Podcasts ·
Australia ·
06/07/23
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“Really shocked by your analysis of this product. I was sold on them.
What a fool and expensive lesson I’ve learnt from you. 🎶”
susannecheryl via Apple Podcasts ·
New Zealand ·
04/21/21
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“I love Tara’s podcast. Packed with wonderful and evidence-based information and a solid dose of reality for ALL people.”
Mel Tries to Run via Apple Podcasts ·
Australia ·
02/26/21
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“Thanks Tara for this brilliant educational podcast, with interesting and highly qualified guests. Please keep making episodes!”
ellabella4545 via Apple Podcasts ·
Australia ·
01/29/21
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“Amazing podcasts Tara
Opening people’s eyes ...
Your guests are well qualified and amazing”
Megsy112 via Apple Podcasts ·
Australia ·
01/07/21
“I’ve learnt so much listening to this podcast on what good nutrition is. I’ve also learnt how much I have been influenced by clever marketing. It’s so important we get health and nutrition advice from health professionals.”
MegsyRyan via Apple Podcasts ·
Australia ·
12/03/20
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“Started listening as as much as there is some viable content, I don’t want to listen to a podcast that so quickly slams other methods or companies etc. I’d this how she builds an audience? On everyone sceptical or ready to hate so she pulls them all together. I’m disappointed in the lack of...”Read full review »
kimkent_1 via Apple Podcasts ·
Australia ·
12/01/20
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“A great subject and draws attention to the fads, scams and phony personalities of the ‘wellness’ industry.
However, as a fan of Kate McLennan’s comedy (The Katering Show and Get Krack’n) I can’t help but draw parallels in the voice and diction of this podcast!
There’s something about the...”Read full review »
Levi the spunk via Apple Podcasts ·
Australia ·
11/26/20
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“Tara is that inner voice we all have and we hear but don’t always listen to. Things that don’t seem to sit right with us but think noooo don’t be silly you’re being to judgmental.
Listen to her, she makes sense, keeping things real and shaking it up enough for us to think and listen Well Worth...”Read full review »
J@peace via Apple Podcasts ·
Australia ·
11/23/20
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“I love this podcast!!! There’s no “wellness” garbage just good credible information presented in a way that’s easy to understand. Better yet - there’s no judgment! Tara is very clear that it’s ok to not understand something or be misled by the “wellness” industry. Equally, it’s ok if you enjoy...”Read full review »
_ColsK_ via Apple Podcasts ·
Singapore ·
10/23/20
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“My favourite podcast!!!! Listening since the first episode! This information is so helpful and as a dietitian I get my clients to listen to help debunk all the myths of the manipulating and targeted social media out there! I have clients asking about most of the topics so Tara to the rescue!...”Read full review »
KimD246 via Apple Podcasts ·
Australia ·
10/17/20
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“Thank you for such a refreshing podcast.”
NakitaJane via Apple Podcasts ·
Australia ·
10/12/20
“Informative balanced and really helpful.”
WHy flash? via Apple Podcasts ·
Australia ·
10/08/20
“Tara is incredible, she unravels the cobwebs of wellness misinformation with an evidence based, sensible, sustainable and food positive approach.
She is an asset to the nutrition and health industry.”
Cjaag via Apple Podcasts ·
Australia ·
10/06/20
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“Love following Tara on Instagram and now listening to the podcast! Honest and truly helpful content about health and well-being. So important in this day where there is so much conflicting info out there! Thanks for your hard work!”
Zoegirl75 via Apple Podcasts ·
Australia ·
10/04/20
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“Tara is always honest and speaks as it is with study based professional information.
It’s a great podcast to listen to and rebukes so much misleading information out there .
Thanks for sticking to your guns always Tara !”
Noush77 via Apple Podcasts ·
Australia ·
09/29/20
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“Tara is exactly what we need right now!
Tara and her guests share thoughtful, PROVEN nutritional information cutting through all the BS.”
reality deprived via Apple Podcasts ·
Australia ·
09/21/20
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“I love this podcast. Its so refreshing to get the voice of reality over all the conflicting self proclaimed experts & fad diets. As a mum of two young children, I am learning to raise them with a healthy attitude to food & body image as well as learning to model it in my own life. This...”Read full review »
Imiyari via Apple Podcasts ·
Australia ·
09/18/20
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“I started listening to your podcast and I’m hooked. Your episodes are informative and well thought out for people looking for truths and guidance around nutrition. Thank you!”
Bel_l via Apple Podcasts ·
Australia ·
09/18/20
“Tara provides clear, fad free nutrition advice and critically reviews the wellness industry with an evidence based approach.”
Keeks23 via Apple Podcasts ·
Australia ·
09/05/20
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“Always find Taras podcasts reassuring when the “health and wellness” world starts sucking me in to the latest trend. Knowledge that is well articulated without jargon or trendy nonsense.”
mamas.little.kitchen via Apple Podcasts ·
Australia ·
09/02/20
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“I loved nutrition guru and the chef social media pages and now love Tara’s podcast. Very interesting and useful information that is actually evidence-based and broken down for everyone to easily understand it. Very entertaining as well as educational!”
katie_moyes via Apple Podcasts ·
Australia ·
08/25/20
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“Truth! Just honest truth! Cuts through all the bull of social media!”
hajetikejo via Apple Podcasts ·
Australia ·
08/24/20
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“Found Tara through an assignment for my current nutrition coaching course and actually am addicted. Her episodes have made me laugh, cry and LEARN!!! She is great, raw, real and she and her guests cover perspective perfectly (especially with socials!) So amazing. Thank you for cementing my love...”Read full review »
LeesieB via Apple Podcasts ·
Australia ·
08/21/20
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“Could listen to Tara and her guests talk about nutrition all day! In fact I listened to all of the episodes in 24 hours haha.
Thanks so much Tara, you are making a wonderful difference!”
Mumma soph via Apple Podcasts ·
Australia ·
07/24/20
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“So easy to listen to and breaks down the confusing things we see on the internet and tv each day.”
leah..b via Apple Podcasts ·
Australia ·
07/19/20
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“Absolutely loving these podcasts Tara thanks so much for your information and the way you deliver it. I’m fan and am highly recommending your podcasts to others ✅🙏🏼😊. Can wait to hear more .”
louisem68 via Apple Podcasts ·
Australia ·
07/17/20
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“Tara, what a great podcast, well done! I love the way you deliver your nonsense nutrition messages! Keep sharing your knowledge on the latest nutrition research!”
lalunadevalencia via Apple Podcasts ·
Australia ·
06/22/20
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“Informative advice given by a professional- who knew! Off to eat the rainbow.”
Pinotontap via Apple Podcasts ·
Australia ·
06/21/20
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“As a personal trainer I am constantly plied with nutrition questions. You are helping me to pass on current and apropos information to my clients. I think just as you do about all fad diets and I tell my clients that a diet is not something special you do to get ready for an event. Instead, it is...”Read full review »
lovebeutj via Apple Podcasts ·
United States of America ·
06/11/20
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“Wow thanks for the tips on frozen veg and fruit. So hard to get nice food sometimes. 👍”
Karmarr via Apple Podcasts ·
Australia ·
06/06/20
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“Seriously, my favorite podcast ever! You’re amazing. Thank you for your work!!
🍋🥑🥦🥕🥰”
the Goldies via Apple Podcasts ·
Australia ·
05/12/20
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“I finally listened to one of your podcasts! I now look forward to listening to the rest! So interesting, informative, down to earth and easy to listen to. Thank you!”
Metoyou1122779 via Apple Podcasts ·
Australia ·
05/06/20
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“Tara brings the perfect blend of science communication:, fact-busting and evidence-based!
Love the discussions with special guests - it feels like you're actually part of the conversation.
She's so authentic, 100% leading the way for nutrition podcasts!”Read full review »
_CornishCopper via Apple Podcasts ·
Great Britain ·
05/05/20
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“So lovely to hear sensible science! Warm conversations about real health facts. This is a great podcast if you want to be informed without the hype or bull$h1t!! Love it! Thank you!”
melsyawp via Apple Podcasts ·
Australia ·
04/30/20
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“Love having some sensible info and a guide through all the nonsense that is out there! Thanks”
mamafazzle via Apple Podcasts ·
Australia ·
04/29/20
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“A great podcast to listen to if you're confused about nutrition. Tara provides useful information for the everyday household and considers things from all angles (like all qualified health professionals are trained to).”Read full review »
Sarah__Jane19 via Apple Podcasts ·
Australia ·
04/19/20
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“Great, helpful information given in easy to listen & remember way. Thanks.!”
HHC07 via Apple Podcasts ·
Australia ·
04/10/20
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“Great, common sense approach to eating and nutrition. Our daughters are a similar age and I’ve always loved following Tara for great tips when it comes to feeding little ones as well as the whole family.”
Shakin freezin via Apple Podcasts ·
Australia ·
04/04/20
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“Tara’s podcast is brilliant! She presents complex information in a logical and easy digestible (no pun intended!) format. It is sooo nice to listen to a nutrition podcast and not have to brace myself for the ridiculous woo-talk!! Can’t wait for more episodes!”
FionaNZ via Apple Podcasts ·
Great Britain ·
03/09/20
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“I’ve loved what Tara has been doing for years, so it’s a delight to have her deep dive into some of the most confusing yet important topics around nutrition. She explains things using science and actual chemistry/biology, but in a way that is simple and easy to understand. No grandstanding, just...”Read full review »
Mikki_29 via Apple Podcasts ·
Denmark ·
03/07/20
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“I just love Tara’s approach to providing nutrition advice. She knows that we aren’t perfect and that we are all trying our best. Her perspective has no judgement and the information she provides fits within a real world context. Thanks Tara. Keep up the great work!”
BigMacDiggity via Apple Podcasts ·
Australia ·
02/24/20
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“I’m a bit late to the party and have just finished the very first ep. The whole basis around the social media influence of health and wellness is a huge part of why I want to be a nutritionist, and specialise in paedatric nutrition. This has just reignited that passion for me and it’s so nice to...”Read full review »
MikaelaSamC via Apple Podcasts ·
Australia ·
02/17/20
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“I’ve been following Tara for some years on social media, and this podcast is such an amazing addition to her reach. She is so full of info, and I find it delightful the way she rips fake ‘wellness’ products, concepts, and people to shreds (all the while keeping classy). She keeps it real, is...”Read full review »
Jess Simons via Apple Podcasts ·
Great Britain ·
02/14/20
“Great discussions of health versus “wellness”. Absolutely loved the “Influencer” focused episode & looking forward to more content!”
MauradingOrange via Apple Podcasts ·
United States of America ·
02/13/20
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“Wonderful podcast and so interesting. Love that Tara looks at popular topics with an evidence based lens. Thanks for bringing some truth to the nonsense led nutrition world!!”
Emm Ruth via Apple Podcasts ·
Australia ·
01/28/20
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“What a breath of fresh air this podcast & Tara are. She busts myths and backs everything up with fact rather than fiction. Her guests are carefully chosen professionals that know what they are talking about as well. Don’t worry though, there are plenty of fun moments and laughs along the way !!”
The_UK_Connection via Apple Podcasts ·
Great Britain ·
01/28/20
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“Love Tara’s no-nonsense and realistic approach to health and nutrition. Looking forward to hearing more diet-debunking and chats with other health professionals.”
healthykidsmumma via Apple Podcasts ·
Australia ·
01/28/20
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“Love this podcast”
Kat~~~><~~~ via Apple Podcasts ·
Australia ·
01/15/20
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