183 episodes
A Better Me A Better You Southernbelle 74
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- Health & Fitness
Healthy life style changes for mind, body and spirit.
**Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes** Support this podcast: https://podcasters.spotify.com/pod/show/southernbelle-74/support
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A Better Me A Better You Book Club
A Better Me a Better You had partnered with our sister group Daily Affirmations For Queens to have a book club. The book is titled The Secrets They Kept. The author is Rhonda Evans you can find her book on Google Books. This podcast is an audio reading of chapter 1.
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Men's Health Monday's Heart Disease & Dental Care
This podcast will discuss Men's health topics Heart Disease and Dental Care. We will close out with a new Bible Study Prayers for a fresh start Day 1.
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I am back!!!!!!
This podcast episode covers awareness of Cervical Cancer & Stalking. I have changed the line up. Men's Health Monday / Women's Health Wednesday & Spiritual Potluck Friday's!
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Abuse is never right!
This podcast is a candid and transparent story time. Where I share with you my experience with an ex boyfriend who was verbally, mentally and physically abusive to me and how our relationship ended!
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Men's Health Monday Colon Cancer Awareness
This podcast discusses Colon Cancer Awareness. We continue on with our Bible study reading the Bible in a year. Covering chapters 49 & 50 out of the book of Genesis.
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Domestic Violence Awareness Month
This episode is about bringing awareness to Domestic Violence. We continue our First Steps W/Jesus Bible Study coming out of the book of Mark chapters 14 & 15.
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