The concept of codependency can be difficult to grasp and identifying it within ourselves or our relationships can prove challenging. In this episode, we break down the definition, assess its relevance, and offer strategies for recognizing and addressing it. If you’ve grappled with resentment in a relationship or felt compelled to manage someone else’s emotions or beliefs, this discussion may provide hope, guidance, and even relief. Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at [email protected]