In this episode we invite Rhoda, a Licensed Clinical Social Worker (LCSW) and seasoned podcaster to discuss critical aspects of couples therapy and relationships. Rhoda shares her extensive experience in the mental health field, emphasizing the importance of hard conversations, self-honesty, and long-term thinking for relationship recovery—especially in the context of addiction. She provides actionable advice for both partners struggling with difficult subjects like relapse disclosure and managing criticism. Rhoda also highlights the role of mutual empowerment and authentic communication in rebuilding trust and fostering a more substantial connection. Essential tips for recognizing and changing negative narratives in relationships are discussed, making this episode a valuable resource for couples navigating complex emotional landscapes. Listen to Rhoda's podcast: https://www.therapyideas.net/podcast/Visit her website for over 450 pages of free information: https://www.therapyideas.netFor more info on relationships: https://www.therapyideas.net/relationships/ Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at [email protected]