Episode 4 — Take Your Mind To The Gym
Listen now
Description
Ela Crain brings up a popular topic in this episode and asks Ringu Tulku Rinpoche about meditation. Ringu Tulku Rinpoche explains what meditation is, how you can meditate, and what kinds of benefits you could expect from this ancient practice.
More Episodes
Published 05/30/23
Join Ringu Tulku Rinpoche in a captivating conversation as he delves into the impact of worthless chatter and the significance of using speech constructively. Explore the quest for inner balance amidst disturbing news and the art of mindful communication to avoid gossip and disharmony. Tune in...
Published 05/30/23
It can be hard to use our language skills mindfully during emotionally intense times. And failing at that may create further complications.  In this episode, Ela Crain asks Ringu Tulku Rinpoche how to increase our mindfulness to avoid creating further conflicts. Ringu Tulku Rinpoche touches on...
Published 01/04/23