Would you like to find contentment in the everyday? Joining Sarah Grynberg is actor, comedian, and writer, Rainn Wilson. As a star of American comedy series, The Office, Rainn is widely known as the performer who brought the iconic character, Dwight Schrute, to life. Behind the scenes, he’s a social and environmental advocate, philanthropist and the author of bestseller, Soul Boom. In this touching episode, Rainn and Sarah discuss his experiences with depression and anxiety, how he has...

Join Sarah Grynberg in celebrating a monumental milestone – 5 incredible years of the 'A Life of Greatness' podcast!  Go behind the scenes with Sarah and producer, Bron, for a special episode where they peel back the curtains and take a heartfelt look at the last five years. Find out what really goes on behind the scenes when the microphones are turned off and what guests Sarah really wants to ge on the podcast. We'll also hear from listeners and past guests, sharing their own stories of...

Would you like to be a wealthier person? Joining Sarah Grynberg this week, for the third time, is leadership expert, author of The 5AM Club and The Monk Who Sold his Ferrari, and mentor of billionaires, athletes, and politicians, Robin Sharma. In this intriguing conversation, Sarah and Robin discuss the life-altering system that will help you lead your richest life before it’s too late, the framework based on the eight hidden habits used by authentically rich people, and the methodology to...

Do you feel unsatisfied with your career? In this episode, Sarah Grynberg offers invaluable guidance to those grappling with dissatisfaction in their careers. Join us on a transformative journey of self-discovery, resilience, and the pursuit of passion as Sarah shares insights to empower individuals seeking fulfilment in their professional lives. Discover the power of opening up about your feelings and embracing change as Sarah delves into proven techniques for navigating workplace...

Would you like to improve your determination and resilience? Joining Sarah Grynberg is former professional Aussie rules footballer, three-time Richmond Football Club premiership player, and three-time Coleman medallist, Jack Riewoldt. Jack was the Tigers’ long-time vice captain, known for his leadership off the field, as well as his skills on it, and he’s authored a new book, The Bright Side. In this moving conversation Jack and Sarah discuss the resilience elite athletes need to be...

Do you feel like you need motivation to work out? In this episode, Sarah Grynberg offers guidance to individuals seeking to get more movement in their lives.  Find motivation to work out and rejuvenate your energy. Delve into the transformative journey of self-discovery, resilience, and passion pursuit to reinvigorate your fitness journey. Sarah highlights the importance of embracing change, prioritising self-care, and fortifying your inner strength. Explore proven techniques to overcome...

Do you want to break your cycle of people-pleasing? Joining Sarah Grynberg is former Chief Content Officer at Goop and New York Times bestselling author, Elise Loehnen, who has an interest in healing modalities and hosts the podcast, Pulling the Thread. In this fascinating conversation, Sarah and Elise discuss how they approach life, faith, the universe, and they go through some of the seven deadly sins discussed in Elise’s new book On our best behaviour: the seven deadly sins and the price...

Do you feel like you have romantic feelings for a colleague? In this episode, Sarah Grynberg offers guidance to individuals seeking to open up about their feelings.  Dive into the transformative journey of self-discovery, resilience, and passion pursuit to empower yourself in matters of the heart. Sarah emphasises the importance of embracing change, prioritising self-care, and strengthening your inner resolve. Explore proven techniques to navigate the complexities of workplace dynamics,...

Would you like to live with a greater sense of authenticity? Joining Sarah Grynberg is mindset coach, lifestyle entrepreneur and best-selling author Vex King. In this profound conversation, Sarah and Vex discuss his childhood of poverty and violence, his pain and pathway to healing, hope and its powerful influence, the challenges that can come with facing periods of change, and how he emerged from his hardships to create a life of abundance by making some key steps. No matter what the...

Do you feel like you're getting more overwhelmed and stressed by your career? In this episode, Sarah Grynberg offers guidance to individuals seeking to de-stress and regain their inner peace.  Discover vital strategies for navigating work stress. Immerse yourself in the transformative journey of self-discovery, resilience, and pursuing your passions to revitalise your energy. Sarah emphasises the significance of embracing change, prioritising self-care, and strengthening your inner...

Do you want to turn your passion into your job and lead a more fulfilling life? Joining Sarah Grynberg this week is model, health and fitness entrepreneur, and author, Steph Claire-Smith, who is a champion of lifestyle balance and the co-founder of KIC. In this heartfelt conversation, Sarah and Steph discuss the dark side of the modelling industry, Steph’s experience with disordered eating, the mental toll and pressure of being a public figure with millions of online followers, how she...

Do you feel unable to get efficient sleep whilst your body is going through changes? In this episode, Sarah Grynberg offers guidance to individuals seeking to get better rest whilst they're going through perimenopause. Gain essential strategies for better sleep during perimenopause. Dive into the transformative power of self-discovery, resilience, and pursuing passions to reclaim your vitality. Join Sarah as she highlights the importance of embracing change, practicing self-care, and...

Do you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behavioural sciences, Andrew is at the forefront of scientific understanding about the brain. In this exclusive Australian interview recorded in-person in Sydney, Sarah and Andrew discuss how science based meditations influences...

Do you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behavioural sciences, Andrew is at the forefront of scientific understanding about the brain. In this exclusive Australian interview recorded in-person in Sydney, Sarah and Andrew discuss how sunlight exposure influences mental...

I have wanted him on the podcast since day one. A sneak peek of my chat with one of the world's greatest thought leaders, who is on the podcast THIS WEEK.    Subscribe to the A Life Of Greatness podcast here so you don't miss this weeks episode!  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See...

Do you feel lost after going through a divorce, separation or heartbreak? In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild their lives after heartbreak, providing effective strategies to heal and move forward. Gain valuable insights into overcoming emotional hurdles and reconstructing a fulfilling life. Discover the importance of self-discovery, resilience, and pursuing personal passions in the journey towards healing. Sarah emphasises the significance of...

Do you want to make your midlife the best years of your life? Joining Sarah Grynberg this week is hospitality visionary and bestselling author, Chip Conley. Chip is the founder of Joie de Vivre Hospitality, and Modern Elder Academy, and the former Head of Global Hospitality and Strategy for Airbnb, who has a wealth of experience in navigating the midlife transition. In this thought-provoking conversation, Sarah and Chip delve into the nuances of midlife, challenging the notion of it as a...

Do you sometimes feel unfulfilled in your marriage or long term relationship? In this episode, Sarah Grynberg offers guidance to individuals feeling bored in their marriages, providing effective strategies to reignite the flame. Gain valuable insights into overcoming obstacles and revitalising your relationship. Discover the importance of authenticity, vulnerability, and shared interests in fostering a deeper connection with your partner. Sarah emphasises the significance of stepping out of...

Have you ever wondered what happens when we die? Joining Sarah Grynberg is neurosurgeon and New York Times bestselling author Dr Eben Alexander. After a rare brain infection, he had a life changing near-death experience, and shifted from a strict science mindset to one that acknowledges the afterlife. In their mind-blowing chat, Sarah asks Dr Eben about where he went when he had his near death experience, they discuss his discovery of god, what the afterlife looks like and how it feels, and...

Do you find it challenging to build new friendships as an adult? In this episode, Sarah Grynberg delves into the intricacies of forging friendships in adulthood. Gain valuable insights and practical strategies to overcome the hurdles of building new social connections in a busy adult life. Discover the importance of authenticity, vulnerability, and finding common interests when forming meaningful relationships. Sarah highlights the significance of stepping out of your comfort zone, engaging...

Would you like to take better care of your brain to help prevent Alzheimer's and dementia? Joining Sarah Grynberg is 12-time New York Times bestselling author psychiatrist and brain doctor to the stars - including Justin Bieber, Miley Cyrus, and Bella Hadid - Dr Daniel Amen. Dr Amen has spent much of his career studying the link between brain health and mental illness, and his work focuses on finding ways in which the brain is manipulated by environments, trauma, and broader health. In this...

Do you feel torn between your friends and your romantic relationship?  Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your worries and tensions. Acquire practical techniques, embrace the present moment, and establish realistic expectations for your Valentine's Day celebrations. Sarah advocates for the practice of self-love, setting boundaries, and nurturing your relationships with both friends and your partner. Uncover methods to liberate yourself from the...

Got some habits you’d like to make, or break? Joining Sarah Grynberg is personal development, habits, and performance thought leader, James Clear, who is the author of ground-breaking number-one New York Times bestselling book, Atomic Habits. In this mind-blowing conversation, James and Sarah discuss the fact that habits can be based in a person’s identity, and how a person can actively design and direct their habits, rather than being at the mercy of them. They also cover the ways in which...

Original Air Date: September 20th 2022 Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the world The Spice Girls, who have sold over 100 million albums worldwide. In this deeply honest conversation, Sarah and Mel discuss her battle with depression and an eating disorder; navigating the highs and lows of fame; and how she finally embraced...