Hi. I'm Joel. Welcome to a little room for healing, where we aim to create a little more room in the world for authentic connection, insightful healing and a deeper understanding of our hearts, ourselves, and each other, through honest conversation. Half way through each episode we take a break and I do a full energy healing session on my guest. We discuss what's present and work through blocks and feelings in real time. Shifts happen. Insights are received. It's beautiful. My hope is it will inspire you to make a little room for healing in your life.
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Today I’m joined by Hanna Bernstein LMFT. Hannah is a psychotherapist and healer entranced by the intersection of mysticism and evidence based practices. She has done extensive work in trauma therapy and crisis intervention, with a special focus on consent ruptures. She is presently working with...
Published 08/01/24
On this episode I delve into people pleasing. I explore what I believe to be the underlying cause of people pleasing - fear, and how I work with it. I also share a story from last weekend and the realization I received while working with a heart opener in a crowd. Towards the end I take time to...
Published 07/25/24