Grieving Your Canceled Milestones: Dr. John Delony
Listen now
Everything is getting canceled—Whether you’re 4 and missed a dance recital or you’re 40 and missed your grandma’s funeral, it’s healthy for your mind and heart to grieve your loss. In this episode, Dr. John Delony shares how to cope with missed milestones by giving yourself and your loved ones permission to grieve, journaling your thoughts, and finding creative ways to celebrate. Even in the midst of your pain and disappointment, you can choose joy, optimism and creativity.
More Episodes
As states begin to reopen and stay-at-home orders are lifted, your life probably feels different. If you lost your job, it might seem like the dreams you had for your life are gone—but there’s hope. In this final episode, Ken Coleman encourages us to think about how short-term challenges may be...
Published 05/01/20
Seasons are changing—and as we head into May, it’s time for a fresh start. You might be wondering if this month is going to be any different or if post-quarantine life will go back to normal. Now’s the time to hold onto hope and anticipate the future. In today’s episode, Christy Wright shares...
Published 04/30/20
Published 04/30/20