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Shayna Taylor
A Sense of Well-Being with Shayna Taylor
Shayna Taylor is a wellness influencer and entrepreneur transforming the self-care industry with a radically compassionate approach. Whether she is in a kitchen, a boardroom, a fitness studio or a product development lab, Shayna is most at home when she is helping people improve the wellbeing of their body, mind and spirit. Her work is informed by a dynamic background that includes modeling, culinary training, global travel and mentorship from some of the world’s leading specialists in fitness and nutrition. Ever the curious change-maker, Shayna pours her boundless passion for natural...
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Ratings & Reviews
4.7 stars from 90 ratings
Love this podcast!
The meditations are so relaxing and really work to relieve daily stress for me. I also really enjoy learning about gut health & wellness. Looking forward to more!! 😍
brigid10 via Apple Podcasts · United States of America · 02/28/22
Your podcast is the thing that gets me through my day
piejanecalos via Apple Podcasts · United States of America · 05/04/21
Not Impressed.
A lot of blah blah. Not consistent. Drags on.
Writer-mom via Apple Podcasts · Germany · 12/26/20
Recent Episodes
I'm joined today by my spiritual healer Kali Kavara to speak about her new book, Sexual Illumination: A Pilgrimage Within to Remember Who You Are. We speak through past traumas, her method for releasing them, and invite the listener to do the work that will illuminate their light and retrieve...
Published 05/15/22
Today, I walk you through a small meditation that can be accomplished anywhere. Whether you're at work, in traffic, or finished with your day, sit tight for the next few moments with me and relax. 
Published 02/23/22
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