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Paul Garrigan
A Simple Path to Well-Being
There is a simple path to well-being where we relate to life with wonder, intimacy, and trust. At the core of this relationship is learning to live from stillness.
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Ratings & Reviews
Quality tips for recovery and life
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“Im a big fan of Paul, I watched lots of videos of his Talks years ago. I’m also in recovery and this mans story and suggestions are worth listening to. Thank you”
auris sold via Apple Podcasts ·
Ireland ·
10/24/20
Very Insightful Podcast
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“Thank you Paul for this podcast. You are clearly a very knowledgeable man about this topic. I really enjoy listening to your wise words. The sound quality is excellent as is the length of each episode. Plenty of food for thought and very interesting and insightful perspectives. Keep them coming!”
Eugenius 101 via Apple Podcasts ·
Great Britain ·
10/16/20
Recent Episodes
Every judgement I make about how I am doing is based on unprovable assumptions. Our ideas about who we are and how we are going generate resistance and rejection of what is here.
Published 03/17/23
Published 03/17/23
Life is baffling. That we experience anything at all is astounding. We use our knowledge of the world like a safety blanket in an attempt to navigate with the complexity of life. This fools us into believing that we know what this is and we know what we are. The world can appear less baffling...
Published 12/23/22
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