44 episodes
A Weigh To Lose The Podcast A Weigh To Lose
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- Health & Fitness
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4.7 • 3 Ratings
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This podcast is designed to provide insight into creating a lifestyle change proven to help you lose weight. Throughout this podcast we will also discuss different topics within the health and weight loss industry as well as health conditions related to obesity. Not only will this podcast be informative, it will be fun.
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Weight Loss After 40
Kim and Dr. Ward provide tips on how to lose weight for people who are over 40.
Download our weight loss success guide here. -
Dissecting fast food, why we love it, why we crave it, and what it does to our bodies.
Kim and Dr. Ward discuss fast food and how it affects us.
Check out our website and download our success guide at www.aweightolose.net
Sign up for our Free 12-Week Weight Loss Challenge!
Click here to learn more about Succeeding With Diabetes! -
Fall In Love With A Lifestyle Change
Kim will share tips on how to create and stay focused on your lifestyle change.
Schedule a free coaching session today!
To learn more about our programs and download your weight loss success guide click here!
Contact Kim kim@aweightolose.net
To learn here more about the Meal Planning and Meal Prepping Course For Busy People.
To join the 12-Week Year-End Weight Loss Challenge click here. -
Let's Lose Weight Over The Holiday's Instead of Gaining It.
the holidays are fast approaching! In this episode, Kim provides tips to help you not gain weight over the holiday season.
Join our free 12-Week Year-End Weight Loss Challenge Today!
Check out our Meal Planning and Meal Prepping Course for Busy People!
Download the FREE Weigh Loss Success Guide Today!
Any questions please contact Kim at kim@aweightolose.net -
Back to School, Managing the transition from Lazy Summer Days to Hectic School Schedules
Kim and Dr. Ward discuss the transition of lazy summer days to hectic school schedules
Check out our website and download your success guide at www.aweightolose.net -
Back to School, Setting up for Success with a Healthy Meal Plan
School is back in session! Kim and Dr. Ward share with you tips to help you be successful with your meal plan.
Download our free success guide at www.aweightolose.net