In this week’s episode, Jason and Jordan catch up over recent events in their lives. Additionally, they explore different methods to react to the unknown at the face of the coronavirus dominating mainstream media.

Squeezing shoulders and giving hugs. In today's episode, we go over tactics to give support towards oneself, what it means to ask for support (yikes!), and how it feels so good to be made fun of by our friends. For a transcript of this episode, email cgupodcasts at gmail.com and be sure to...

Throughout previous episodes, we have mentioned some of our tools and tricks that we use to feel at our best every day. In this episode, we discuss all of our rituals for the morning, afternoon, and evening to help us get into our flow. This episode is part 1, where we talk about morning rituals...