“I have practiced meditation but not consistently. I have had experience only with the meditation apps Calm and Headspace. I really love the weekly meditations with Russell. I joined late, so I am catching up by doing one daily. I’m not sure if that was the intention, but that’s how I’m doing it…I love it and I love how Russell seems very accepting, like there is no right or wrong way. Very contrasting to to Under the Skin, with only one or two calmly spoken jokes so after I’ve centered myself I head over there for some Banter Decanter and then I get the “Thank you for Listening” Michael Jackson song stuck in my head for the rest of the day. Two very enthusiastic thumbs up!”
Hope Figueroa via Apple Podcasts ·
United States of America ·
06/28/21