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Aches Pains & Gains
Aches Pains & Gains
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
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Ratings & Reviews
My Current fave podcast
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“I have learned so much about this new sport I’m diving into. You guys are great to listen to !”
Dreads-love-music via Apple Podcasts ·
Canada ·
11/16/23
Recent Episodes
Send us a textThe dynamic duo is back and in this episode, Thomas and Danny recap their latest endeavors coaching and running a powerlifting competition from the inaugural Bridge City Barbell Classic. The fellas talk about some of the most exciting moments coaching, the challenges of directing a...
Published 09/02/24
Published 09/02/24
Send us a textIn this episode, we are joined, once again, by Kelsey Gudmundson. The three of us dive into the ever-relevant question: Should you attend university? Join us as we explore the historical significance and modern-day value of a university education. We discuss the benefits as well as...
Published 08/05/24
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