Active Affirmations Tash Rabe

This guided meditation is designed to help you find a moment of clarity during a time of crisis.

Compassion isn't necessarily about immersing yourself in someone else's sadness. Sometimes it's about putting your ego aside and just being there to listen and uplift.

Allow confidence to manifest itself in a way that is unique to you, and aligns with your greatest values and desires.

Five minutes - it's all you need!
Use this 5 minute guided affirmation to help you feel energized for the day ahead while moving your body in a way that serves you.

"The secret of success lies in your daily routine"
And it all starts, with your morning routine! When my routine is off, my whole day is off and I can really feel it.
Ever since I've implemented a strict morning routine, my life has changed. I'm more focused, more productive and overall, I just feel better.
This isn't my normal kind of episode, but rather, it's a tool that I feel is very important to incorporate for anybody who is on the path of bettering themself.

It's a modern world where we get so much, so easily. The art of patience, as a result, is long forgotten. Therefore, when we do have to exercise our patience muscle, it's getting harder and harder. This audio session gives you a break from your day to understand how sometimes waiting can give you some of the greatest gifts in life.