102 episodes
ACTUALLY, YES! Ilona Erskine
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- Education
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4.8 • 15 Ratings
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Hi Friends!
I'm ilona Vianca, but you can call me ilona.
I started this podcast to help others see the world in a different perspective. In this case, through the ears of my guests & myself.
If you're like me you probably have felt LOST & you're trying to piece yourself back together. I got you friend! We will do this by adding PEACE into your life, A LOT of LOVE for yourself & others to ACHIEVE what your heart desires. My intention is to have a holistic approach to a healthy lifestyle through different podcast topics.
Follow me on IG @JalapenoFilipino
www.yogawithilonavianca.com
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S2 Ep4: Permission To Grieve Here Me Out
Today we touch on:
Grieving and what that may look like in pregnancy and outside of it
Giving yourself permission to feel
Giving yourself permission to ask for help or take time for yourself
Follow me on
IG https://www.instagram.com/jalapenofilipino/
FB https://www.facebook.com/yogawithilonavianca/
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Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message -
Season 2 Ep3: Our First Ultrasound Experience
Our Reaction To Our Ultrasound
What We Found Out
High Risk Pregnancy
Follow me on
IG https://www.instagram.com/jalapenofilipino/
FB https://www.facebook.com/yogawithilonavianca/
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Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message -
Season 2 Ep 2: Why Does Money Feel Icky?
Why does money feel icky?
Ever feel ashamed asking for money?
What is your relationship with money?
Is your focus on you or something bigger than you?
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Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message -
Season 2 Ep 1: We're Pregnant! And Here Are The Deets
Hey Friends!
In this podcast you will hear me talk about:
Were We Trying
Feelings Prior To Pregnancy/Pressure To Be Get Pregnant
Telling My Spouse
When I Tested
If I Knew I Was Pregnant
Deff add me or dm on Instagram @expreinceswithilona
And deff feel free to take the podcast polls here on spotify with each episode
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Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message -
Ep 77: ACTUALLY, YES, I'm Back. Recap Of The Last Year Til Now
Wow I can't believe it's literally been a year since I dropped a podcast episode. So many things have happened and I want to share those experiences with you! Oh yeah, and be sure to listen til the end :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message -
Ep 76: Be. Do. Have.
#yogawithilonavianca #onlinetoolstostressless #itsavibe
Today's Podcast topics
Having trouble accomplishing your goal/relationship/fill in the blank?
Not sure why you're not accomplishing that goal/relationship/fill in the blank?
Not sure what be do have means?
Then today's podcast is for you.
***Sign UP TO Join me on this 1 hour journey to self-awareness and self-discovery and to create your unapologetic confidence itinerary by registering with the link 👇
Sign Up To Get My FREE Ur Ticket to Confidence Eworkbook & Free Webinar https://www.yogawithilonavianca.com/your-guide-to-packing-confidence-1-day-live-session
***DON'T FORGET TO:
1.Like, Share & Subscribe to my channel for more videos
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5. Join my free women's FB group
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Customer Reviews
Mary Kay
So funny you say Mary Kay was a turning point for you! It was the same for me. Definitely gave me more confidence. I’m so glad to have met you through it!
Good thoughts 👍
Well done my Dear 😘😘😘😘good topics interesting .getting sentimental my dear .But you always did good to your amazing topic every Sunday.keep it up 😘🤗👍💯
Motivational
A great message for all listeners! Highly recommend!