We hand out permission slips to external people, places, and things and let them tell us how to feel. Let's explore what true power looks like and how to live from a fully empowered human.

In this podcast episode, the host discusses her distrust of photoshopped faces and the underlying reasons why people feel the need to heavily edit their photos. She shares her own experiences of being called fat and lazy and explains that she is comfortable with these labels and does not need...