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Nicholas & Shannon Burch
Addicted To Fitness Podcast
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Ratings & Reviews
4.8 stars from 25 ratings
ATF Podcast
Absolutely LOVE everything about the ATF podcast . I love all the great information that’s shared . The host are also great 🤗
OilyCook via Apple Podcasts · United States of America · 04/04/22
Great podcast! I love the range of topics and how they dive into so many aspects of health and fitness!
DrJustine via Apple Podcasts · Canada · 04/01/22
Listening to this episode of you Shannon eating the tars and judging Nick’s form while he works out is the best part of my week. I’ve been listening to this podcast since almost the beginning and they never fail to stay relevant, fun, and informative.
Authentically Adrien via Apple Podcasts · United States of America · 02/26/21
Recent Episodes
This week's throwback Addicted to Fitness contains useful and realistic tips to help you start working on your summer body. In this old school episode, Nick and Shannon share nutrition, exercise, and self-care tips that will help you "tighten" up your physical & mental physique before you...
Published 04/08/24
Published 04/08/24
This week's Addicted to Fitness deciphers recent research on the mental health benefits of working with your hands. Nick and Shannon describe how the results of recent studies show that performing activities with your hands like gardening or coloring can improve cognitive function, mood, and...
Published 04/01/24
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