Reviews
Love listening to all your podcasts . Can always relate and learning so much about myself and others in. Thanks for caring and providing this podcast
Wendykany via Apple Podcasts · Australia · 03/19/24
I LOVE hearing about so many other women who either have or suspect they have ADHD and how they have embraced the fact that their brains just work differently. I fall into the 'suspect I have' category, and it explains SO MUCH. I've learned a ton from the array of guests, but the...Read full review »
Clarissa Constantine via Apple Podcasts · United States of America · 03/16/24
This is my favorite episode ever, no shade to Grace. I LOVED how you both just ADHD'd through it and it was so fun. I'm literally listening on a roadtrip, pulled over to get gas (because i for got to fill up before I left to head home) and had to leave a review before I forgot. Also,...Read full review »
Tara S W via Apple Podcasts · United States of America · 03/10/24
Been listening for about a year. Early 50s, diagnosed at 35. Combined type. Didn’t really dive in to my own adhd experience until a combination of adhd, perimenopause, and long COVID contributed to the demise of a 6 month romantic relationship I thought would be for the long haul. The...Read full review »
BH621 via Apple Podcasts · United States of America · 03/09/24
Tracy is an amazing host and so easy to talk to. Tracy, thank you for having me on. I so enjoy listening to your pod!
Brian Evan T via Apple Podcasts · United States of America · 03/08/24
Thank you, Tracy, to you and your team for sharing inspiring and extremely helpful information with the world through this podcast, and also through your book and online classes! In this podcast you will enjoy interviews with some of the top experts on neurodiversity, and also many inspiring...Read full review »
peace267 via Apple Podcasts · United States of America · 03/07/24
Thank you, Tracy, for your leadership and courage in this field.
Halli Faulkner via Apple Podcasts · United States of America · 02/29/24
What a breath of fresh air. Tracy knows exactly how to deliver tangible advice and insights that make having ADHD feel like a superpower. She continually shows up giving 110% — and I appreciate the no fluff approach. All gold, no fluff. Thank you, Tracy!
tousine via Apple Podcasts · United States of America · 02/23/24
Thank you Tracy for writing your book, starting this podcast, and being a coach! I learned I had ADHD through your book that I found through the episode you were on with Jenna Kutcher. My mind is blown and all the pieces have fell into place! Now I’m learning how to use ADHD to my advantage.
Beth Blaisdell via Apple Podcasts · United States of America · 02/18/24
I started at episode 226 as gut health is a huge issue for me. I did a gut map test and was shocked by the results. I am struggling to improve as my but I'm also dealing with MCAS alongside severe ADHD. I wonder if there is an opportunity to discuss those on an ep and how they impact each...Read full review »
Sbomb2891 via Apple Podcasts · Great Britain · 02/14/24
Great episode! How comforting it is to align with so many of the symptoms discussed.
MartiniMcFly via Apple Podcasts · United States of America · 02/09/24
I am so grateful for Tracy’s work via this podcast and her new book! This is the first podcast review I have ever written! I never write reviews, mostly because I have gotten distracted or can’t fully articulate my feelings, but I decided this was too important to not acknowledge. I am a 43 year...Read full review »
Superkid Capes via Apple Podcasts · United States of America · 02/07/24
As a woman navigating the whirlwind of ADHD, finding this podcast was like discovering a hidden treasure trove of understanding, validation, and laughter. Tracy, is fun, quick and she has such sharp wit. She makes every episode feel like a heart-to-heart chat with a wise friend. 💖 She may as well...Read full review »
Shana | myidealbalance.com via Apple Podcasts · United States of America · 02/05/24
Thank you for putting out content that gets to the heart of what it truly feels like to have ADHD. I love the honesty and vulnerability on this podcast. 🫶🏻 Truly a must-listen for any human with ADHD.
allison_caulfield243 via Apple Podcasts · United States of America · 01/27/24
I found Tracy Otsuka’s podcast while taking a deep dive in better understanding my daughter’s inattentive ADHD. While there are many characteristics and personality traits that I can relate to in my three other children, my youngest had left me scratching my head. How could she be ADHD, after...Read full review »
Cooliestgirl via Apple Podcasts · United States of America · 01/25/24
I can’t believe I’m barely just getting around to writing a review! I’ve been listening to Tracy’s podcast for far over a year now. It has been an essential component to helping me learn more about myself, ADHD, and all the many ways in which ADHD women are using their special gifts in the world....Read full review »
ooooobella via Apple Podcasts · United States of America · 01/21/24
I hate podcasts. I can never focus enough on a podcast to binge watch it like a NetFlix Korean Drama of 10-16 episodes!. This podcast I cannot get enough off. As an educator with a Master’s in Exceptional Education and having 2 kids with their own spectacular ADHD brains, I kind of felt jaded...Read full review »
Rifsway via Apple Podcasts · United States of America · 01/18/24
I was recently diagnosed with ADHD but haven’t had the time to research and understand what that really means, how it manifests and what I can do. Hearing this episode and others is like having a plot twist in a movie that explains everything that came before. My discomfort and inability to calm...Read full review »
Nicbigsky via Apple Podcasts · United States of America · 01/01/24
As a podcaster and a woman, I appreciate finding other podcasts created specifically for women’s health.
Luella Tanis via Apple Podcasts · Canada · 12/21/23
The adhd podcast that single handedly ensured my soft landing into the Adhd world on the highest end of the self esteem scale last year at 41 years old, when 80% of everything else out there was screaming “you have a disorder.” Tracy is brilliant, a former lawyer and dives into these topics with...Read full review »
Elena Zoss via Apple Podcasts · Canada · 11/27/23
I couldn’t recommend this podcast more - it’s been an absolute gem helping me understand and optimise having ADD. Thank you so much!
samanthajtracey via Apple Podcasts · Hong Kong · 11/25/23
Trailblazer and expert!!! In 2020, if you searched podcasts for “ADHD” + “women”, you’d find a couple options AND THIS GREAT SHOW. Always imitated, never duplicated!
Vanessa Rosalie via Apple Podcasts · United States of America · 11/15/23
Thank you Tracy is not enough !! You are a joy to listen to! If you have ADHD I’ll take it because I think you are the smartest kindest witty intelligent caring person I have ever had the pleasure of listening to!! Thank you for sharing and teaching !! I am forever grateful !! Love Marie ADD and...Read full review »
ilovepresidenttrump via Apple Podcasts · United States of America · 11/08/23
Thanks for all you do, Tracy!
Far Away Cardinal via Apple Podcasts · United States of America · 11/07/23
Love Tracy’s positive approach to ADHD, and how we can be successful bc of it, not in spite of it! Learning so much about my brain
kathyspence💫 via Apple Podcasts · Canada · 11/02/23
Tracy is so genuine and a terrific host. Every episode is informative and interesting
NNSPHD via Apple Podcasts · United States of America · 10/25/23
I am not yet diagnosed but I seem to attract a lot of ADHD clients. The more brilliant high energy, high talent, mega personality women I work with, the more I realise how amazing these women are. Tracy you really are a legend as Fiona rightly pointed out. Thank you
Corinne4usborne via Apple Podcasts · Germany · 10/13/23
I lost my Grandma- my mother figure, our family’s matriarch and the best person I have ever known suddenly in May. She was the person who got me, who accepted me with whatever warts. She had an unfailing belief in me that affected my belief in myself. She also had ADHD (which we realized after I...Read full review »
NEGould via Apple Podcasts · United States of America · 10/11/23
Thank you so much for this podcast. Every episode brings something new to my understanding of ADHD. An invaluable resource.
MarvynJohn via Apple Podcasts · Great Britain · 10/09/23
There is a huge HUGE crossover between neurodivergent people and people who struggle with alcohol and other substances, and the episode on breaking up with alcohol is a MUST LISTEN for anyone who is sober-curious, or anyone struggling with their drinking and/or their ADHD. As a therapist once...Read full review »
Data Entry Day Job via Apple Podcasts · United States of America · 10/04/23
I’m on episode 15 now, grateful that you’re sharing. I’m learning so much!
IljaAbba via Apple Podcasts · Great Britain · 09/30/23
5/5
DE RECENSENT VAN PODCASTS via Apple Podcasts · United States of America · 09/28/23
I just love this podcast, recently episode 244, I was just moved and had an epiphany about myself, my self worth, satisfaction in life, my journey and how I see the world. Thank you ❤️❤️❤️ And all the gold stars ⭐️⭐️⭐️⭐️⭐️⭐️⭐️
RMN9317 via Apple Podcasts · Denmark · 09/12/23
Thank you. It is helping me understand who i am and also realizing i am not alone
EHP8180 via Apple Podcasts · United States of America · 09/12/23
This podcast has become a lifeline to me, as a woman who was diagnosed ‘late’ in life. I greatly appreciate Tracy and her guests sharing their wisdom and insights. Even better, for the first time in my life, someone gets me! I would love to share my story with Tracy someday. Thank you for...Read full review »
buzimama01 via Apple Podcasts · United States of America · 08/16/23
I loved her!!! She was down to earth and real. Thank you!!!
Spidubic via Apple Podcasts · Canada · 07/06/23
This is THE BEST explanation of how and why meditation is helpful for ADHD brains. I am a woman with ADHD and psychotherapist who specializes in ADHD and encourage all of my clients (with and without ADHD) to try mindfulness/meditation and even though I’ve taken a number of continuing education...Read full review »
Belly Bear < 3 via Apple Podcasts · United States of America · 06/16/23
Tracy’s podcast was one of my first favorites! While men are welcomed, Tracy’s focus on women has helped me understand so much about my female body and mind in conjunction with my ADHD. Don’t miss out on this great podcast!
swizzsandy via Apple Podcasts · United States of America · 06/11/23
Im so happy I came across your show. This is really helpful and motivating. Definitely looking forward to listening more about your show! 😊
HalamaAnia via Apple Podcasts · Philippines · 06/03/23
Tracy you are the bomb on truth with optimism. I have learned so much. I’ve always believed ADHD was my secret sauce and reason for success. Midlife made start to focus on the struggles and the negatives. Your knowledge and bold way of sharing helped me improve the challenges and get back to...Read full review »
Jules-still learning via Apple Podcasts · United States of America · 05/17/23
Thank you for all your hard work, all the information you’re providing is so helpful and life changing!
mjm802 via Apple Podcasts · United States of America · 05/14/23
I found this podcast such an incredible source of information and understanding over the last few weeks. Nothing but positive things to say. However, the last episode with Roxanne Jerrett, where Tracy was casually and insensitively encouraging her to tell us about a traumatic kidnapping event was...Read full review »
Jazlor1 via Apple Podcasts · Canada · 05/12/23
The episode on gut health just blew my mind! Thank you!
leviandbetsy via Apple Podcasts · United States of America · 05/08/23
This morning, I set out on the journey to get my official diagnosis of ADHD. (Gabor Maté did it, a couple of years ago, when I read his book, ‘Scattered Minds’, and so far, every guest on Tracy’s podcast has confirmed his diagnosis, as what all Tracy’s incredible podcast guests share so...Read full review »
BlahblahblahStar1*1 via Apple Podcasts · Great Britain · 05/02/23
Just happened upon this podcast because I started looking for a work buddy yesterday &amp; I joined Tracey’s Facebook group. I’m in a place of my life where I’m leaning into celebrating my strengths &amp; letting go of negative self feeling &amp; my reactivity around it, after 52 years of...Read full review »
lorlai3 via Apple Podcasts · United States of America · 04/20/23
I found this podcast last Friday on a long travel day. I recently stopped taking adderall, and was looking for alternative methods to manage my adhd brain. I stumbled across this gem of a podcast and found myself mouth dropped majority of the time I was listening to each episode because I felt...Read full review »
Northwest Es via Apple Podcasts · United States of America · 04/19/23
Tracy’s podcast has brought me to tears and made me feel like I’m not crazy. I feel like I finally found my people. I am learning to see my ADHD in such a bad light, but to embrace my differences and learn how to work around them. Thank you for all you do Tracy!
Naomi Eddy via Apple Podcasts · United States of America · 04/11/23
Thank you so much Tracy for all the work you’ve put into this podcast (and everything else you e done) for women with ADHD! I have learned so much from you and your guests. This podcast has made me feel embraced by a community of women who have had the same struggles and triumphs throughout our...Read full review »
Mackhughston via Apple Podcasts · United States of America · 04/02/23
thank you!
InAHoxha via Apple Podcasts · United States of America · 04/01/23
I tear up a bit when you say “I spy a better life for you.” That’s what your podcast did for me. I’m 68 and just got a diagnosis of ADHD. I’m still reeling - it’s been a lifetime of guilt and self-loathing over shortcomings that are ADHD symptoms. A lifetime of trying to fix it. Tracy, your...Read full review »
lonneal via Apple Podcasts · United States of America · 03/19/23
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