Welcome to the Adult Acne Podcast! If you're an adult who is struggling with acne and feeling like you've tried every solution out there with no success, you're in the right place.
I'm Leigh Brandon, and I personally battled acne for 18 years. Through my own journey, I've learned what works and what doesn't when it comes to treating adult acne naturally.
In each episode, I'll share my tips and insights on how you can overcome your acne without resorting to harsh treatments like isotretinoin, birth control, antibiotics, benzoyl peroxide, or salicylic acid. From discussing lifestyle changes...
In this episode of The Adult Acne Podcast, Leigh Brandon tackles some of the most pressing questions from listeners about cystic acne, PCOS, dairy, testosterone, and the use of Spironolactone. 🧬 If you're struggling with persistent acne and looking for natural solutions that don’t involve birth...
Published 09/17/24
Welcome to Episode 3 of Series 2 of the Adult Acne Podcast! I'm your host, Leigh Brandon, and in today's episode, we're diving deep into a critical yet often overlooked aspect of skin health—the gut microbiome.
I'll be explaining why the gut microbiome plays such a pivotal role in acne and...
Published 09/03/24