In this episode, I fill you with updates into the Land of Katie, cover new theories into ADHD, and cover more to do with the link between a diagnosis and sleep. I’m flappy as anything in this episode and my microphone isn’t the best quality today, so apologies in advance!  ❤️ the podcast? Why don’t you give it a review/rating on this podcast platform! 💃 Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? :  Follow/contact me on:  Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney  Email: [email protected]