Welcome to the My Adventures in ESL Podcast!   In this week’s episode, we’re sharing practical and effective strategies to help you transform your planning period and optimize your productivity.   In This Episode:   Introduction to Trey Browder: A licensed therapist and impact coach dedicated to helping educators achieve work-life balance and manage stress effectively.  The Importance of Understanding the “Why”: Trey explains why understanding the root of our challenges is crucial for personal and professional growth. Procrastination and Its Impact: Our host shares personal experiences with procrastination, revealing how it affected their work and personal life. Simple Strategies for Success: Trey shares actionable strategies that can help you overcome procrastination and enhance your planning process. Resources and Extras:   Don’t forget to visit myadventuresinesl.com/store for engaging resources! A link to the PD certificate for 2 hours of professional development will be available at the end of this episode. Overcoming Overwhelm with Trey Trey Email: [email protected] Curriculum Guide Prioritization Grid   Join us as we explore how to maximize your planning period and cultivate a healthier work-life balance. Thank you for your dedication to your students and for tuning in!   Subscribe and Listen:   Don’t miss out on future episodes where we explore more ways to enhance your teaching and elevate student engagement.   Check out this episode and others on Apple Podcasts, Spotify, & Adventures in ESL!   Announcements   If you are looking for a community of dedicated and motivated educators, who support Language Learners, join us here: https://www.facebook.com/groups/adventuresinesl