Episodes
Hey Babes, we are back with a brand new episode, and I have a feeling it'll be one of your new faves! In this episode, I guide you through powerful affirmations for living a rich life in every sense. Living a life full of richness is so much mores than just about the money in your bank account - it's about living a life where every area is overflowing in richness. You'll hear exactly what I mean in the episode! Join me for an uplifting journey as we affirm abundance, joy, love, time,...
Published 03/23/24
Published 03/23/24
In this episode, I guide you through affirmations to help you acknowledge and ease the overwhelm your body may be experiencing. With deep breathing and gentle counting, we work towards re-centering and nurturing ourselves. Let's embark on this journey together, where you can find comfort and take the first steps towards a better life and a better world. Love, Ashley 💜 _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our...
Published 11/12/23
We're diving deep into spiritual activism with these powerful affirmations. Get ready to activate your highest capacity for love, kindness, and compassion. With every thought and word, we're crushing negativity and spreading light. So, grab your headphones and get ready to manifest some serious positive change. Let's do this! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us...
Published 11/08/23
If you've ever been nervous about flying, this one's for you! In this week's episode of Affirmation Babe, we're sharing affirmations to help you conquer your flight anxiety and soar with confidence! 💜🛫 Whether you're a frequent flyer or someone who experiences nervousness during air travel, these quick & powerful affirmations will help you embrace relaxation, and trust in the safety of your flight. ✨✨ Press play anytime as you're approaching air travel; relax, sit back in your seat and...
Published 09/10/23
In this powerful episode, we explore embracing the full spectrum of emotions, giving ourselves permission to grieve in our own way and at our own pace, and finding strength and resilience in the face of loss. 💔 Whether you're going through your own journey of grief or want to support someone who is, this episode is a must-listen. We'll delve into affirmations that will help you navigate the sometimes tumultuous path of mourning. 🌈 Tune in now on your favorite podcast platform and let these...
Published 09/05/23
Today, we dive deep into the transformative power of choosing faith over fear. Join us as we release the chains of overthinking and uncertainty, embracing a life filled with trust, confidence, and alignment. This affirmation is a journey from the past self, burdened by fear, to the present self, radiating with purpose and enthusiasm. It's a reminder that we are surrounded by endless opportunities and resources, and it's our perspective that shapes our reality. As you listen, let the words...
Published 08/14/23
Say goodbye to excuses and hello to INSTANT motivation! These affirmations are here to help you rise up and seize the day - every day. Just wake up and hit play! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there @theaffirmationbabe 🥂 We share the best affirmations on the ‘gram multiple times a day just for u! SHOP our affirmation products, tools, and swag HERE ALSO babes, we have a...
Published 07/21/23
Are you *so over* of playing a supporting act in your own life?! It's time to step into your power as the author and main character of your own damn story. Say goodbye to second place and hello to main character goodness! This episode empowers you to step into main character energy, fully embracing your role in shaping your own narrative! Main Character Energy affirmations are best played in the morning, while doing your hair / makeup, and before you post on social media or however it is that...
Published 07/09/23
What makes you “attractive” - that is, how attractive others perceive you to be- is a combination of subliminal factors that go deeper than physical beauty. It’s about how you carry yourself when you walk into a room. It's the energy you project, your charisma, confidence, aura and mystique. It's the je ne sais quoi factor that makes you captivating and mesmerizing. This quick affirmation episode addresses the energy of attractiveness and is meant to be listened to as you get ready or are on...
Published 07/07/23
Welcome to 'That Girl' Affirmations! Ashley here; 🙋‍♀️ I am thrilled to let you know that Affirmation Babe is back to our regular 2x per week posting schedule and I am sooo excited to share this episode + our brand new episodes coming up! They're f*cking spectacular if I do say so myself! ☺️✨ In this episode, we've played up on the viral wellness trend, That Girl Routine, and created affirmations to support your wellness lifestyle and living your best kind of life that YOU design. You'll be...
Published 07/02/23
Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it’s incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of internal build up / unwanted side effects (both mentally and physically). While there are so many ways to do this, and so many different positive coping mechanisms out there, I have personally found affirmations to...
Published 05/25/23
Are you ready for a glow up? You are a FABULOUS being with so much to give, so much life to live, and so much potential. If you feel it’s time to LEVEL UP and begin the next stage of your personal evolution – these affirmations are for you. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there @theaffirmationbabe 🥂 We share the best affirmations on the ‘gram multiple times a day just for...
Published 05/25/23
Learn to access – and TRUST – your own inner wisdom by strengthening your relationship with your intuition. The answers and guidance you seek are always available to you, sometimes you just need practice tuning in. That’s what THESE affirmations are for! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there @theaffirmationbabe 🥂 We share the best affirmations on the ‘gram multiple times a...
Published 05/25/23
Well, well, well, look who decided to wake up and seize the day! That's right, it's time for Morning Energy Positive Affirmations. So grab your coffee, tea, or whatever it is that gets you going in the morning, because we're about to kick-start your day with some serious positive vibes. Get ready to say goodbye to negativity and hello to a whole lot of self-love, because today we're bringing you affirmations that'll have you feeling like a superstar today & for the rest of your week!...
Published 02/20/23
In this episode, I am sharing my crazy Valentine's story and the night that changed everything. LOVE YOU ALL!! 💜Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there @https://www.instagram.com/theaffirmationbabe/ 🥂 We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group...
Published 02/15/23
Hello gorgeous, are you ready to overflow with self love? Because it's time to dive into the world of positive self love affirmations and self discovery. We are on a journey of empowerment and self-love, and we're inviting you along for the ride. Get ready to shake off your doubts and allow this “overdose of self love” to help you embrace your uniqueness and celebrate your worth. It's time to LOVE YOURSELF like you never have before, and experience a never-ending flow of self love and...
Published 02/14/23
It's time to turn up the heat on your love life, and no, we're not talking about finding a romantic partner. We're talking about falling head over heels in love with the one person who matters the most - YOU! And what better way to do it than with affirmations for your Self Love Season (a never-ending season, we may add)! It's time to declare the "Self Love Season" open! This is not just any ordinary season, it's a season of self-discovery, self-care, and self-love. So, get ready to leave...
Published 02/13/23
Babe, you’ve arrived on the self love scene and you’re right on time! This is the ERA OF YOU. Give yourself a second serving of love and adoration as you're about to embark on a ride of positive vibes, powerful statements, and a whole lot of confidence. So, forget about your doubts, embrace your uniqueness, and get ready to fall in love with the person you see in the mirror, because darling, it's time. It’s YOUR TIME. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these...
Published 02/10/23
Self Love month is upon us! We are all about elevating the details of our life and savoring life’s simple pleasures. Use these affirmations to romanticize your life and fall in love with your day to day. Get ready to fall head over heels in love with your life and bask in the glow of self-love because, babe, its time to spice things up and adore the life you design.  LOVE YOU ALL!! 💜Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these...
Published 02/08/23
#LuckyGirlSyndrome took over TikTok in January 2023, and we are here for it! Love a good trend and especially one that involves leveling up & using the power of affirmations to live your best life ever.  Roll out the red carpet, and step into your LUCKY GIRL ERA with these affirmations. Get ready for these babe!! These affirmations are sassy as f**k, FUN, & LIFE-CHANGING. Play these anytime you need a hot girl reset, a confidence boost, and you need to attract some good fortune into...
Published 02/06/23
Maybe you had a fast & powerful start to your new year, or maybe you weren’t ready until now to step into high gear! Whatever the case, these affirmations are great for anytime of year, and they serve as a powerful reminder of how to release negative / toxic energy and only accept what serves you. These DETOX affirmations will help detox your body, your mind, your relationships, your space, and your newsfeed! We are shaking it all off, and stepping into the rest of 2023 fully...
Published 02/01/23
Unwind from your day and slip into a sweet state of relaxation with these soothing affirmations. There is no “outro” on this episode, so you can just let the entire affirmation play as you drift off. Sleep tight and happy dreaming from your Affirmation Babe fam! --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here...
Published 01/06/23
Say goodbye to excuses and hello to INSTANT motivation for 2023 & beyond. These affirmations are here to help you rise up and seize the day – every day. Just wake up and hit play! --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. 🎧 Apple Listeners Join the...
Published 01/01/23
What makes you “attractive” – that is, how attractive others perceive you to be- is a combination of subliminal factors that go deeper than physical beauty. It’s about how you carry yourself when you walk into a room. It’s the energy you project, your charisma, confidence, aura and mystique. It’s that je ne sais quoi factor that makes you captivating and mesmerizing. This quick affirmation episode addresses the energy of attractiveness and is meant to be listened to as you get ready to go...
Published 12/31/22