My Prozac
This is such a great podcast. It calms me down instantly! Would you consider doing a meditation on thinking yourself thin? Putting yourself in the mindset of a thin person or visualizing already being in a lean body?
Tiffybrown via Apple Podcasts · Canada · 07/03/18
More reviews of Affirmation Pod
I found Josie's podcast about a month agosort of by accident after YEARS of struggling with anxiety, perfectionism, worry and negative self-talk. Listening to her short, positive affirmations and guided meditations have helped me realize that I am in control of my thoughts and feelings. I...Read full review »
nemonds via Apple Podcasts · United States of America · 03/21/17
Honest and Great for helping change your mindset and improve your mood. I Highly recommend this podcast.
Bit lumpy via Apple Podcasts · Great Britain · 06/27/17
Stumbled across Josie’s podcasts a month or so ago via Spotify . I was going through a break with my ex and entered self help in the search engine because I strongly felt I needed to take that sad energy and be productive with it . Her voice is super soothing and her guided meditations are...Read full review »
Nellbell2011 via Apple Podcasts · United States of America · 03/15/18
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