Is this your podcast?
Sign up to track ranks and reviews from iTunes, Stitcher and more
How to reduce and manage stress and anxiety in your life.
This podcast will help you recognize, reduce and manage stress levels. Unmanaged stress can lead to physical illness as the immune system is weakened, emotional and mental health problems, affect our relationships and leave us feeling overwhelmed and exhausted. This podcast will help you by giving you a different perspective on stress and allow you to take control of your emotions, leaving you feeling more calm and relaxed, able to handle life's difficulties in a healthier way by learning powerful tips, tools, techniques and strategies. For more information visit www.breatheflowbalance.com...
Listen now
Recent Episodes
Listen to these affirmations everyday for a minimum of 30 days to improve your self esteem. www.breatheflowbalance.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/miriam448/support
Published 03/24/21
Listen to this guided visualization and feel relaxed, cleansed and refreshed. Listen everyday for 30 days for best results. www.breatheflowbalance.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
Published 03/24/21
Emotional freedom technique (also known as tapping)is a great tool for relieving stress and anxiety. Learn how it works. Contact Miriam through her website if you wish to receive a session of EFT www.breatheflowbalance.com --- This episode is sponsored by · Anchor: The easiest way to make...
Published 03/12/21
Do you host a podcast?
Track your ranks and reviews from iTunes, Stitcher and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »