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Our Voice Africa
Afro-Mental Health Community
An Afro-Mental health community supporting each other in all seasons that we come across. 🤗 Support this podcast: https://podcasters.spotify.com/pod/show/afro-mental-health/support
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Recent Episodes
In this episode, we discuss body shaming an important term that was coined to describe the act of criticizing one's own body or another person in front of them or behind their back. We often minimalize the impact body shaming has on our mental health but it is at the root of eating disorders, low...
Published 08/11/20
Hey Afro-Mental Health Community! In this season we will be discussing eating Disorders and how they affect our mental health. Stay tuned! --- Support this podcast: https://anchor.fm/our-voice-africa/support
Published 08/03/20
Hey Afro Mental Health Community!! So excited to have you back! Hope you are doing well.  This episode titled 'My Anxiety Makes Me Want to...', discusses how COVID-19 has had an impact on our mental health specifically our anxiety levels. We share a story, discuss causes, and ways...
Published 05/22/20
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