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Ann
Afspænding Med Psykomotorisk Terapeut Lilly
Spænd op og spænd af afspænding. Få en bedre kropsbevidsthed ved at få en fornemmelse af dine musklers spænding og afspænding via denne øvelse :-)
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Recent Episodes
En visualisering øvelse hvor du kommer på en lille drømmerejse gennem natten guides du af mig alt imens du ligger i din seng... God fornøjelse
Published 03/26/21
Published 03/26/21
Med denne øvelse vil jeg guide dig igennem en visualisering i forårets tegn med sanserne og fantasien i spil og afsluttende afspænding
Published 03/16/21
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