Description
From a Buddhist perspective, we're here to heal. We're here to awaken. We're here to experience freedom, and with that freedom, create a positive change.
With that freedom we help others be compassionate, be generous, be of service.
And from that perspective, everything is an opportunity for your own liberation.
I'm going to talk about, and we'll meditate on, compassion tonight. Compassion is one of the qualities that is so rare for humans to have… true compassion for ourselves, for our own pain… true compassion for others, including not just our loved ones. There are certain people who are easier to...
Published 04/22/24
We just, we just did completed a 10 week series on the Buddha's teachings on mindfulness and the four foundations of mindfulness. We took two and a half months to go through that. I wanted to shift from the mindfulness based meditation instructions to heart practices. Practices around developing...
Published 04/17/24